Unsure of where to get started with your plant-based diet grocery list and curious what your kitchen staples should be? Or perhaps you have been eating a plant-based diet for a while and want to expand your selection to some new things? I stock up on many of the plant-based shopping list items below, and […]
My kids absolutely love those store-bought packets of ramen noodles, but they are for the most part forbidden in my house due to their questionable ingredients. I was curious if I could make some healthy ramen that the kids would gladly eat! I made other recipes a couple of times and modified them to be […]
This vegan chickpea dumplings recipe was my rendition of a recipe I found in Eating Well magazine. It is inspired by an Afghan and Indian dish. I improved the recipe by removing the processed ingredients, fat, and dairy. It took four attempts to get this right. I hope you enjoy it! These Chickpea Dumplings are […]
Figuring out how to bake with less processed ingredients and no dairy has been a wild ride lately. Luckily this hamburger roll recipe turned out great, though I can’t say the same for the veggie burgers shown between the bun in this photo. Perhaps I’ll have better luck with that next time! I love the […]
Have you got a bunch of vegetables in your fridge that you want to use up to make a healthy meal? You don’t always have to use specific types of vegetables in every stir fry. What moreover gives a stir fry that Asian taste is what is in the sauce. Sometimes I use bok choy, […]
This is a healthy, whole food Cajun chicken salad recipe you can make on the grill! It is mostly composed of plant-based ingredients (except for the chicken) but you can omit the meat or substitute with a plant protein! If you try a vegan version of this recipe, please share it and tag @cleancookingcaitlin on […]
These are a clean, whole food energy bar which should be eaten around or during (if your stomach can handle it) your long or intense endurance workouts. The dried tart cherries are great for their anti-inflammatory properties! I was inspired to make these because as a Florida resident, hurricane Dorian is in route to hit […]
Hello, I’m Caitlin Havener, Pn1! I’m a Certified Nutrition Coach 🍓, healthy lifestyle and cooking enthusiast, and mom of 4. In 2016, I changed my life by choosing to live a healthier lifestyle losing over 50 lbs, and I’ve kept it off to this day. Since then, I’m passionate about inspiring others to live a healthy lifestyle. 🙂
