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high-protein vegan sandwiches

High-Protein Vegan Sandwiches – 5 Meatless Recipes + Tips

If you’re like me, always on the lookout for delicious ways to fuel your body while embracing a plant-powered lifestyle, then you’re in for a treat! These high-protein vegan sandwiches are a true game-changer for anyone looking to up their protein intake without relying on meat. Just consider that each recipe contains AT LEAST 20

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energy boosting foods

Energy-Boosting Foods to Beat Spring Fatigue – What to Eat to Feel Vibrant and Energized 🌺

Low energy, physical and mental tiredness, mental confusion, and bad mood: if you feel any of these symptoms as soon as spring is upon us, you are not alone! Spring fatigue is a real problem for millions of people, including me! 😴 However, there is two good news: the first is that “Springtime lethargy ” (i.e.

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four bean salad

Four Bean Salad with Homemade Zesty Italian Dressing

The warm season is just around the corner and this means only one thing: salad season is finally here! Why not usher it in with this colorful Four Bean Salad topped with a fantastic homemade Zesty Italian Dressing. Packed with fiber, plant-based protein, and essential vitamins and minerals, this salad promotes digestive health, supports muscle

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