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Summer is fastly approaching and you are willing to get back on track? You don’t need to follow any overly restrictive diet or starve yourself! Aim to incorporate healthier, balanced meals into your diet, such as this scrumptious Chili Lime Salmon! 🍋 Ready in less than 15 minutes, this oven-baked salmon recipe is not only […]
Chili Lime Salmon (oven-baked and easy recipe) 🍋 Read More »
Spring is here: what’s better than an earthy and nourishing Cold Broccoli Salad for your Easter picnic? Easy and quick to make, this healthy salad is enriched with a flavorful and creamy Pear Vinaigrette, made with pureed pear, vinegar, extra-virgin olive oil, and honey. 🍯 Perfect for both a fancy dinner with family or friends,
Cold Broccoli Salad with Pear Vinaigrette 🍐 Read More »
When I think of the Mediterranean, my first thoughts are of the deep blue crystal clear waters and the fresh approach to the cuisine. Located between Africa and Europe, the Mediterranean has always been a way for people from these two continents to exchange their rich heritage. So take a deep breath and dive into
Mediterranean Brussels Sprouts (detox recipe) Read More »
The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! 🦃 I have been making this recipe for years, as it is very high in protein but low in carbs, fats, and sodium. And it’s totally gluten-free as well! The credit for this recipe goes
Turkey Kale Soup – high protein, low carb recipe! 🥦 Read More »
Are you ready to feel like you are already on vacation? 🌴 Try this Hibiscus margarita mocktail 🌺🍸! A completely caffeine-free, and alcohol-free drink, naturally sweetened and made with a combination of awesome and healthy ingredients. If you are new here, you might not know that at the beginning of the year, I decided to
Hibiscus Margarita Mocktail (no-alcohol and refined sugar-free) Read More »
I don’t know about you, but sushi is certainly on my list of favorite foods. 🍣 If I could, I would certainly eat it every day! Luckily, I came up with a high-protein sushi recipe. This is not only healthier and lighter than the sushi you would normally eat at your favorite restaurant, but it
High-Protein Sushi (light and healthy rolls) Read More »
I’m cherry 🍒 excited about this Cherry Gorgonzola Salad w/ Lemon Mustard Vinaigrette! Cherry season is fastly approaching and you certainly don’t want to be caught off guard! This healthy salad is an alternative way to consume this amazing fruit, rich in powerful antioxidants, potassium, magnesium, and calcium. Plus, juicy cherries along with creamy gorgonzola
Cherry Gorgonzola Salad 🍒 with Lemon Mustard Vinaigrette Read More »
Are you looking for a fun and healthy dinner recipe? Try my Asian-inspired Mushroom Hot Pot! 🍄 I recently bought a double tabletop burner and cannot stop making my own healthy hot pot soups at home! In the past few weeks, I experimented with different ingredient combinations and spices and I still haven’t found one
Mushroom Hot Pot – a fun and healthy dinner recipe! Read More »
Are you looking for an easy-to-make sauce to spice up your Valentine’s Day dishes? 🌶 You are in the right place! This Garlic Habanero Hot Sauce, also known as my “HOT DATE” sauce, is what you need! And yes, the pun is intended! 😎 A combination of spicy and slightly sweet ingredients, which goes very
Garlic Habanero Hot Sauce – a.k.a. My “HOT DATE” Sauce 🌶 Read More »
Surprise your partner this Valentine’s Day💘with this incredible Double Chocolate Crostata! 🍫 Vegan, gluten-free, and super simple to make, this vegan chocolate cake will easily become your favorite dessert recipe ever! 💗 This vegan chocolate crostata consists of two layers of pure chocolate deliciousness, on a fragrant crostata base. All of them are made with
Chocolate Crostata (vegan and gluten-free recipe) Read More »
