Tag: Popular

Tuscan Quiche served in the glass bowl with tomatoes on the top
Breakfast, Recipes

Tuscan Quiche

This Tuscan Quiche is a fantastic option if you are expecting guests or as a delicious weekend breakfast. It looks fancy and tastes savory, and at the same time is healthy, full of proteins and veggies, with less than half the fat of traditional quiche recipes. This quiche is made with my Garbanzo Bean Pie […]

The white plate with creamy grits served with some greens and tomatoes on the top,
Breakfast, Recipes, Sides

Low-Fat Creamy Grits

These Grits are far less fat than traditional ones, but still creamy and delicious.  I would classify this recipe as a “better alternative” rather than a suggestion if you are looking to lose weight. Grits are a fantastic food. They are inexpensive, quick, and easy to make. They can be a great alternative to mashed […]

Heavenly Oil-free Hummus served in a ceramic bowl with different vegetables on the side
Appetizers, Recipes, Sides, Snacks

Heavenly Oil-Free Hummus

Hummus has always been a staple for me! At one time, I had seven different flavors of hummus in my fridge… Proof right there ➡️. Delicious, nutritious, and near guilt-free. However, store-bought brands of hummus contain a lot of added oils. Including my favorite – Sabra’s Pine Nut Hummus. Oil is processed and adds even […]