This Tuscan Quiche is a fantastic option if you are expecting guests or as a delicious weekend breakfast. It looks fancy and tastes savory, and at the same time is healthy, full of proteins and veggies, with less than half the fat of traditional quiche recipes. This quiche is made with my Garbanzo Bean Pie […]
These Grits are far less fat than traditional ones, but still creamy and delicious. I would classify this recipe as a “better alternative” rather than a suggestion if you are looking to lose weight. Grits are a fantastic food. They are inexpensive, quick, and easy to make. They can be a great alternative to mashed […]
This month I was inspired to create a beet date carrot cake! There is something about Easter on the horizon that makes me start thinking about carrot cake. I think that’s because bunnies like cake and spring is a popular time to make cake? 🌷🍰 Nevertheless, this past month was both the first time I’ve […]
This delicious fall season roasted sweet potato and beetroot salad is an amazing addition to Thanksgiving or any night of the week! I created this recipe when I just started my blog and have modified it since. The new version is just as tasty but is oil-free! I wanted this salad to be as whole […]
Trying to avoid butter and oil can be hard when you are trying to follow a whole food plant-based diet. Especially when avoiding it compromises having your favorite snacks, like tortilla chips and popcorn. Try this Spicy Nacho Doritos® seasoning recipe and you won’t miss the junk food! Spicy Nacho Doritos® Can Be a Healthy […]
These jackfruit tacos add unique and exotic flavors to your plant-based diet with the Korean BBQ sauce that nicely complements the jackfruit filling. The juicy jackfruit flesh with this sauce makes irresistible sweet and savory tacos. In this jackfruit tacos recipe, we will add some coleslaw as well to give them a creamy and crunchy […]
On Cinco de Mayo this year, I did a live chat with my Instagram and Facebook followers making vegan tamales for the first time and having a couple margaritas. I made this tasty guacamole with tomatoes before making these delicious plant-based tamales. This was a good idea because me + margaritas + cooking = very […]
All-in-one Vegan Salad At barbecues, parties, picnics, and at home, a vegan red potato broccoli salad like this can be a wholesome, healthy lunch, dinner, or side dish when you need one. The key to a tasty and nourishing vegan recipe is the diversity of nutrients. This summer salad is a prime example. It is […]
Hummus has always been a staple for me! At one time, I had seven different flavors of hummus in my fridge… Proof right there ➡️. Delicious, nutritious, and near guilt-free. However, store-bought brands of hummus contain a lot of added oils. Including my favorite – Sabra’s Pine Nut Hummus. Oil is processed and adds even […]