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Welcome to our Weight Loss category at Clean Cooking with Caitlin, where we focus on achieving and maintaining a healthy weight through the power of whole food plant-based nutrition. We believe that nourishing your body with the right foods is the key to sustainable weight loss and improved overall well-being.
In this category, you’ll find a wealth of resources, including expert advice, success stories, and practical strategies to help you on your weight loss journey. We’re committed to promoting a whole food plant-based approach to weight management, emphasizing the benefits of wholesome, natural ingredients that support your health and fitness goals.
Our comprehensive content covers a wide range of topics, from meal planning and portion control to mindful eating and staying active. We’ll guide you through the process of making healthier food choices and incorporating them into your daily life, ensuring that you not only shed excess weight but also enjoy a more energetic and vibrant lifestyle.
At Clean Cooking with Caitlin, we understand that each weight loss journey is unique, and we’re here to provide you with the knowledge, inspiration, and motivation you need to achieve your goals. Join us on a path to better health and a happier, more confident you.
10 posts found
Are you looking for a quick and simple way to boost your energy and relieve tummy bloating, but are sick of spending hundreds of dollars on store-bought “magic” juices and shots? I am here for you! Lately, I have been experimenting with making my homemade detox drinks, and I am having lots of fun playing […]
5 Homemade Detox Drinks – Instant Bloating Relief and Immune Boosting! Read More »
Did you know that macro counting is an incredible tool that can assist your weight loss journey? In this 7-step guide, you will learn everything you need to know about counting macros for weight loss. Plus, you will discover my favorite macro-tracking app, with revolutionary technology to log your macros (and calories) simply by taking
Your well-deserved vacation is now around the corner, but you are afraid of gaining weight? Luckily, avoiding vacation weight gain is not only possible but also pretty easy. All you have to do is follow my tips and get ready to wear your favorite bikini! 👙 3 Reasons Why You Should Not Worry About Vacation
Say Goodbye to Vacation Weight Gain – My 5 Tips to Stay Fit and Enjoy Food! Read More »
Is losing weight among your 2023 resolutions? Well, I bet you are not alone! I also bet that many of you might feel frustrated because struggle to achieve your weight loss results. Don’t worry, there is nothing wrong with you and this is more common than you might think. Indeed, oftentimes the problem is that
Weight Loss Goals: 3 tips for setting effective goals in 2023 (+ my experience) Read More »
Do you struggle to lose weight because of your underactive thyroid? These tips will help you lay the foundations for losing weight with hypothyroidism in a sustainable way and, more importantly, for improving your overall health. Please note you should listen to your doctor’s advice. These tips are NOT to be intended as a replacement
Losing Weight with Hypothyroidism – 5 tips + What To Eat Read More »
I’m Pissed at Dr. Greger I would be lying if I didn’t say I’m pissed. Last year, I read Dr. Greger’s books, and they made me completely afraid of meat. Afraid for my health consuming meat, not for animal welfare. While I’m a total believer in the power of plants and believe that most of
Is Dr. Greger Lying About Meat Making You Fat? Nutrition Expert Uncovers! Read More »
This delicious Matcha Green Smoothie is Pegan-diet compliant, dairy-free, and high in protein, which makes it an ideal post-workout snack! What ingredients are contained in the Matcha Green Smoothie? This Matcha Green Smoothie is jam-packed with super-foods. Let’s see which are the main ones. First is matcha powder, a Japanese green tea powder made from finely powdered
Matcha Green Smoothie (vegan, high-protein) Read More »
This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack! Why is the Berry and Beet Smoothie Good for You? This amazing Berry and Beet Smoothie contain some of the most nutritious and wholesome ingredients for our overall
Berry and Beet Smoothie – Pegan, Weight-loss Friendly Read More »
If you are a meat lover, this soup is the perfect winter meal for you! It is warming, hearty, nourishing, and can even help you with your weight management. If you check my Formula for Weight Loss Soups, you will find more examples of how to make delicious and healthy soups for your whole family!
Savory Beef and Barley Soup Read More »
This Indian Chickpea Lentil Soup is THE PERFECT warming recipe! Vegan, high-protein, and full of micro-nutrients, it will help you feel full and satisfied for longer! Plus, it is gluten-free and meal prep-friendly! You can even make it in a slow cooker. This recipe is also part of my Formula for Healthy Weight Loss Soups.
Indian Chickpea Lentil Soup – Healthy Weight Loss Soups Read More »
