Nutrition

Discover the transformative power of whole food plant-based nutrition in our Nutrition category. Explore expert insights, recipes, and tips for a healthier, plant-centric lifestyle at Clean Cooking with Caitlin

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Caitlin holding a box of suplements, and an image of Dr. Wood

Profoundly Improve Your Health with This Cutting Edge Shake!

Struggling with your blood sugar? Your weight? Your metabolism? Improve your health AND the way you feel with Pondera Wellness – the incredibly tasty shake that takes the guesswork out of a balanced, satiating meal. This isn’t just your average meal replacement… it’s taken over a decade of careful engineering based on Nobel prize-winning research

Profoundly Improve Your Health with This Cutting Edge Shake! Read More »

Healthy living doesn’t sound sexy?! Eat more plants to GET SEXY and improve your health!

I had a lovely opportunity to talk to my friend from the world of healthy eating blogging, Uyen Pho. She is a cancer survivor, and during her journey has come to understand very well why it is so important for our health to eat more plants (here is a useful plant-based grocery list)! You can

Healthy living doesn’t sound sexy?! Eat more plants to GET SEXY and improve your health! Read More »

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