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healthy mocktail recipes

Healthy Mocktail Recipes – 8 Incredible Space-themed Recipes (+ Free PDF guide)

Leave a Comment / Drinks, Recipes

Whether you have decided to embark on your Dry January Journey or are just looking for fun, kid-friendly healthy mocktail recipes, you’ve come to the right place! In this article, I will share with you one of my favorite alcohol-free drink recipes: the “Galactic Glow“. This a delicious and extremely visually appealing recipe, thanks to […]

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butcherbox free ground beef for life

Butcher Box Review (2023)

Leave a Comment / Gift Guides, Nutrition, Reviews

In our ever-evolving world, conscious consumer choices play a pivotal role. For those who cherish a good steak or burger, finding sustainable meat has now become more than just about flavor – it’s about health and the environment. With the plethora of marketing terms and labels, how does one ensure they’re choosing the best? Enter

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breast cancer prevention diet

Breast Cancer Prevention Diet and Lifestyle Habits – Breast Cancer Awareness Month 🎀

Leave a Comment / Nutrition, Plant-Based Nutrition, Recipes

As we step into the month of October, we’re not just celebrating the fall foliage and pumpkin spice lattes. We are also embracing Breast Cancer Awareness Month, symbolized by the iconic pink ribbon 🎀. It is a time when we come together to raise awareness, show our support, and make a real impact in the

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Caitlin with a Splendid Spoon smoothie

Splendid Spoon Review – Plant-Based Meals for On-the-go

Leave a Comment / Reviews

Are you often caught in the morning rush or just find yourself in situations where cooking isn’t an option? I have been there, especially when dashing to events with limited food options. It’s not fun being stuck with a lackluster salad when you crave a hearty, plant-based meal. While fresh fruits are my go-to, they

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vegetarian fajita Mexican cornbread casserole served on a white plate and topped with fresh parsley

Vegetarian Mexican Fajita Cornbread Casserole

1 Comment / Dinner, Recipes

One of my latest recipes: a tasty and healthy vegetarian alternative – Vegetarian Mexican Fajita Cornbread Casserole! I made it with Cinco De Mayo in mind, which is tomorrow. Perfect for your Tex-Mex dinners (here is another great Mexican recipe), this dish is also ridiculously easy to make and packed with both plant and animal

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formula for weight loss meal, Caitlin smiling, and some images of healthy meals

New Year, New You: The Ultimate Formula for Weight Loss in 2024 with Easy Recipes & Tips

1 Comment / Nutrition, Weight Loss

In today’s post, I’m going to reveal my magic formula for weight loss and share with you three quick and easy recipes that are perfect for managing and maintaining weight loss. Click here for my 2024 goal-setting for weight loss success). In all mainstream diets, consuming fewer calories than you are burning is the universal

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rainbow pancakes served with whipped cream and maple syrup

Rainbow Pancakes (No-Dye Needed) 🌈💕

Leave a Comment / Breakfast, Desserts, Recipes

Pride Month is still not over and I am always on the hunt for new, creative ways to celebrate love in all its forms and shapes! Some time ago, I came up with these incredible fruity rainbow pancakes, and I am buzzing to share the recipe with you all on this special occasion! The rainbow

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rainbow charcuterie board

Rainbow Charcuterie Board 🏳‍🌈 💕

Leave a Comment / Appetizers, Nutrition, Recipes, Snacks

Are you looking for a creative and cheerful vegetarian charcuterie ideas? Embark on a delightful journey to create the most vibrant vegetarian charcuterie board ever! 🌈 My Rainbow Charcuterie Board isn’t just a feast for the eyes; it’s a palette of flavors and health, ready to bring joy, color, and wholesome goodness to your table!

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foods for tanning

Top Foods for Tanning – Eat these for a Faster Tan!

Leave a Comment / Nutrition, Plant-Based Nutrition, Recipes

The season of bikinis and short dresses is finally here, and all we want is to have glowy and bronzed skin! 🌞. Applying the right sunscreens, staying properly hydrated, and following a healthy and balanced diet are all key factors for achieving a natural and healthy tan. In addition, due to their high content of

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pineapple mocktail

Jalapeño Pineapple Mocktail (non-alcoholic drink) 🍹

Leave a Comment / Appetizers, Drinks, Recipes

Are you ready to quench your thirst with a delicious spicy pineapple mocktail? 🍹 A non-alcoholic beverage low in calories, kid-friendly, and way healthier than your store-bought alternatives, such as Ranch water. Let’s learn how to whip it up in less than five minutes and discover the incredible ingredients it contains. If you have been

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