I’ve been experimenting with a lot of different powders and supplements to help energize me and manage my anxiety. The Spirulina in this Tropical Spirulina Smoothie is a type of algae, like seaweed, and superfood that can help transport excess heavy metals out of the body, which can improve brain and nervous system health. There’s […]
I’ve been experimenting with a lot of different kinds of pancake recipes and most of them have been awesome, until I came up with these fluffy whole wheat vegan pancakes! I was worried that baking powder wasn’t good for you, so I was avoiding it altogether. I did a little research on the science behind […]
Picky eaters! Listen up close as I am about to share with you an amazing and unique maple syrup recipe. You can make healthy and nutritious Chia Berry Maple Syrup at home, and the kids will love it! I always like to think of new ways to top my Fluffy Whole Wheat Vegan Pancakes and […]
On Cinco de Mayo this year, I did a live chat with my Instagram and Facebook followers making vegan tamales for the first time and having a couple margaritas. I made this tasty guacamole with tomatoes before making these delicious plant-based tamales. This was a good idea, because me + margaritas + cooking = very […]
On Cinco de Mayo this year, I did a live chat with my Instagram and Facebook followers making tamales for the first time and having a couple margaritas. I made this tasty guacamole with tomatoes before making vegan tamales with chili lime jackfruit carnitas with my kitchen sidekick (boyfriend) and I to eat as we […]
Salad with Quinoa, Sweet Potato, Beetroot, Cranberries, and Pecan Nuts To keep my diet super-rich and loaded with nutrients, I love having healthy salad ideas on the table. For me, salads are a complete package that can be prepared in wide varieties. This roasted sweet potato and beetroot salad is one such example; it has […]
It’s often difficult to get a reservation on Mother’s Day at a restaurant, let alone trying to get one during this virus pandemic. Restaurants are slowly starting to open again here in Orlando, but I imagine available Mother’s Day reservations are few and far between. As an often overly optimistic person, I’ve seen a very […]
All-in-one Vegan Salad At barbecues, parties, picnics, and home a vegan red potato broccoli salad like this can be a wholesome, healthy lunch, dinner, or side dish when you need one. The key to a tasty and nourishing vegan recipe is the diversity of nutrients. This summer salad is a prime example. It is very […]
This watermelon berry fruit salad is a refreshing treat that can help you endure the heat this summer. This salad offers you all the right nutrients that you need for healthier living. The thing I like the most about this recipe is that it only takes a few minutes to prepare. All you need to […]
Hello, I’m Caitlin! I’m a mom, UX designer/developer, and healthy lifestyle and cooking enthusiast. In 2016, I changed my life by choosing to live a healthier lifestyle losing over 50 lbs, and I’ve kept it off to this day. Since then, I’m passionate about inspiring others to live a healthy lifestyle. 🙂