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tropical coconut fruit popsicles
Desserts, Recipes, Snacks

Tropical Electrolyte Fruit Popsicles

It’s getting hot in here … quench your thirst and restore some electrolytes in this crazy summer heat with these Tropical Fruit Popsicles! Whether you are a child or an adult – you can certainly be a fan of these healthy summer, fruity treats. A delicious combination of coconut water with whole pineapple, strawberries, kiwi, […]

cherry gorgonzola salad
Recipes, Salads

Cherry Gorgonzola Salad

I’m cherry 🍒 excited about this Cherry Gorgonzola Salad w/ Lemon Vinaigrette! Cherries are in season and I can’t get enough of them! Preparing yourself this unique salad is a great way to cool yourself during hot summer days. Juicy cherries along with creamy gorgonzola is a match made in heaven! At first bite, this […]

no dye rainbow pancakes
Breakfast, Desserts, Recipes

Rainbow No-Dye Pancakes

Who likes fruit pancakes!? Rainbow pancakes, Dyed COMPLETELY with food ingredients – NO dye! This colorful tower of pancakes are dyed and flavored with simple food ingredients such as blackberries, blueberries, carrots, and strawberries. The pancakes are further made healthier using honey instead of sugar. You’re body still reacts to honey like it does sugar, […]

Appetizers, Recipes, Snacks

Bruschetta

Who likes an appetizer of fresh bruschetta!? This recipe is fairly simple, yet will impress everyone at the table and make any dinner fancy. I’ve had so many cherry tomatoes in my garden, it’s been a challenge to keep up.  I’ve also made the Balsamic reduction completely sugar-free – sugar is really unnecessary with the […]

Appetizers, Recipes, Salads, Sides

Kale Apple Beet Coleslaw

This kale apple coleslaw (with an optional addition of beets) is a creative twist on traditional coleslaw, with a sweet and tart flavor combination. It is much lighter than traditional coleslaw and very nutritious! This beautiful and tasty salad, will not only enrich your body with vitamins but will also enrich all of your senses. […]