Latest Posts

benefits of eating apples
Gardening, Ingredients, Nutrition

Does An Apple a Day, Keep the Doctor Away? Benefits of apples for long-term well-being! + Recipes

Sweet, juicy, and crunchy: everybody loves apples! ๐ŸŽ๐Ÿ But is the old saying “an apple a day keeps the doctor away” true? And what are the main health benefits of eating apples? Let’s discover everything in this article! An Apple a Day Keeps the Doctor Away: all the health benefits of eating apples! Although there […]

easy plant-based recipes for beginners
Appetizers, Breakfast, Desserts, Dinner, Lunch, Nutrition, Plant-Based Nutrition, Recipes, Salads, Sides, Smoothies

Easy Plant-Based Recipes for Beginners: all the best recipes to eat more plants!

Eating more plants is a great way to care for our mental and physical health, the environment, and the animals. However, itโ€™s not always easy to incorporate more plant-based foods into our diet, especially if we are used to eating a lot of processed, animal products. This is why I came up with this guide, […]