This fried rice with tofu and veggies 🍛 is not only bloody tasty but also packed with proteins, antioxidants, and lots of precious micronutrients. You truly have to give it a try!
Ingredient: eggs
Sour&Light Sourdough Florentine Benedict
Sourdough Eggs Benedict with Spinach Florentine: a classic recipe, but made it easier to prep and healthier! This dish is not only packed with proteins and nutrients, but it is also the perfect example that eating healthy does not mean eating boring foods!
Vegetarian Mexican Fajita Cornbread Casserole
Vegetarian Mexican Fajita Cornbread Casserole: this dish is super easy to make, high in protein, and perfect for your Tex Mex dinners!
Mediterranean Breakfast Casserole
I'm excited to share with you my Mediterranean Breakfast Casserole, vegetarian and high in protein! Quick and easy to make, it is an ideal breakfast for all the family, and a perfect way to trick your picky eater child into eating more veggies! Plus, it is super meal-prep-friendly: you can make it ahead in less […]
Meatball Veggie Egg Muffins
These delicious little egg meatball muffins are great for meal prep, and a high protein breakfast on the go! This recipe is even easier if you combine with my Fall Meal Prep including turkey spinach meatballs and roasted root vegetables, which have several suggested applications.
Root Veggie Hash
This root veggie hash (with optional chickpeas and brussel sprouts) is a delicious and highly nutritious breakfast. If you prep your veggies in advance, you will have this amazing breakfast ready in less than 5 minutes!
Everything Bagel Beet Hummus Toast
This Everything Bagel Beet Hummus Toast will prepare you for a busy day! You can quickly prepare it before work, or prepare it for your family on lazy weekend mornings. Full of flavors and nutrients, and ready in minutes!
Easy Mexican Eggs Benedict w/ Tofu Chorizo & Chipotle Hollandaise
Who likes Eggs Benedict and who likes Huevos Rancheros!? You no longer have to choose with this Mexican Eggs Benedict! This is a healthy and vegetarian Mexican recipe, and is far easier to make than traditional eggs benedict.
Spelt Waffles
There are so many reasons to fall in love with these easy to prepare spelt waffles. They are a crispy and fluffy healthy whole grain version of traditional waffles!