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Do you love spicy stuffed peppers, but want to avoid all the fat in traditional stuffed peppers with meat and cheese? I have recently made the decision to try and modify most of my diet to be plant-based to see how it makes me feel and recover from my running workouts. I also found the […]
Mexican Spicy Stuffed Peppers – Vegan Recipe Read More »
In looking for some of the most credible plant-based diet books available to read, I delve into figuring out which ones were top picks for this year. I figured the research I did could also be very useful to you. Read one of these top picks and it may very well change your life! Keep
15 Best Plant-based Diet Books for 2022 Read More »
Looking for a recipe with some Irish roots for St. Patrick’s day, or want a comfort food favorite to feed your family? This tofu and cauliflower shepherd’s pie vegan recipe hits the spot! This Shepherd’s Pie Vegan Recipe is So Good You Won’t Miss The Meat! A traditional shepherd’s pie (or cottage pie) is filled
Shepherd’s Pie Vegan Tofu Cauliflower Recipe Read More »
Unsure of where to get started with your plant-based diet grocery list and curious what your kitchen staples should be? Or perhaps you have been eating a plant-based diet for a while and want to expand your selection to some new things? I stock up on many of the plant-based shopping list items below, and
Plant-Based Diet Grocery List Read More »
Have you got a bunch of vegetables in your fridge that you want to use up to make a healthy meal? You don’t always have to use specific types of vegetables in every stir fry. What moreover gives a stir fry that Asian taste is what is in the sauce. Sometimes I use bok choy,
Amazing Asian Tofu Stir Fry Read More »
This Vegan Asian tofu stir fry demonstrates that you can use all kinds of vegetables to make a delicious Asian stir fry! No baby corn? No problem! Use up your extra vegetables to make this healthy plant-based dinner / lunch!
Amazing Asian Tofu Stir Fry Read More »
These are a clean, whole food energy bar which should be eaten around or during (if your stomach can handle it) your long or intense endurance workouts. The dried tart cherries are great for their anti-inflammatory properties! I was inspired to make these because as a Florida resident, hurricane Dorian is in route to hit
Tart Cherry Chocolate Almond Got-No-Energy Bars Read More »
