Wholesome Mediterranean pasta recipes, aromatic Indian-inspired curries, and guilt-free Mac and Cheese: here you will find these and more! 🍝 Healthy and quick-to-make main courses for you and your family!
Almost all the foods you love exist in a healthier variant, trust me! I bring you a recipe for an excellent alternative – a savory Garbanzo Bean Pie Crust! It is full of protein and fiber, low-carb, and gluten-free! Excellent for a quiche! See notes for sweet pie amendments.
Grilled Tofu Gyros with a light homemade Vegan Tzatziki Sauce: one of my favorite Greek dishes, easy to make, and way healthier than the original recipe!
Grilled Tofu Gyros with Vegan Greek Tzatziki Sauce Read More »
This savory plant-based dish can be made in one pot with chicken or tofu, asparagus, mushrooms, and a delicious balsamic lemon thyme reduction!
Balsamic Asparagus and Mushrooms with Lemon & Thyme Read More »
This meal will give you that airy, light feeling after you finish eating. It is very nutritious, easy to make and you can enjoy it without any guilt.
The temperatures are slowly rising, but there is still some time for a good cup of comforting turkey kale soup! 🦃 I have been making this recipe for years, as it is very high in protein but low in carbs and sodium. Plus, this turkey kale and white bean soup contains lots of veggies, which
This easy-to-make no rise crispy thin chickpea flour crust is oil-free, high in fiber, and an excellent source of plant-based protein! Top it with whatever ingredients you like the most and enjoy!
This Green Beans with Caramelized Onions and Peppers is a perfect side for your holiday dinner table, but it also doesn’t have to be limited only to that. You can eat this any day as a perfect side with some main dish. It is full of healthy fats, fiber, and flavor.
These vegan whole wheat hamburger rolls are whole grain and topped with everything seeds to give them a bit of an everything bagel taste!
Everything Seed Whole Wheat Hamburger Roll Recipe Read More »
This fried rice with tofu and veggies 🍛 is not only bloody tasty but also packed with proteins, antioxidants, and lots of precious micronutrients. You truly have to give it a try!
Colorful, comforting and filled with plant-protein: this Goat Cheese Tomato Pasta is what you need if you are looking for a healthy and filling pasta dish! 🍝 A complete and well balanced dish, rich in fiber, antioxidants, and plant-protein, which allows me to feel full and satisfied after meals.
Tomato Goat Cheese Pasta with Mushrooms and Tempeh Read More »
