Lunch

Healthy plant-based lunch recipes that will keep you hearty and energetic until dinner. Here you will also find healthy lunch ideas for you at work and for your children at school, healthy lunch meal prep tips, and healthy lunch ideas for weight loss easy.

chili lime nigella salmon

Chili Lime Salmon

Ready in less than 15 minutes, this Chili Lime Salmon recipe is not only super tasty but also low in calories and completely gluten-free! Great if you want to get back on track in the run-up to Summer!🍋

Goat Cheese Sundried Tomato Pasta

Tomato Goat Cheese Pasta with Mushrooms and Tempeh

Colorful, comforting and filled with plant-protein: this Goat Cheese Tomato Pasta is what you need if you are looking for a healthy and filling pasta dish! 🍝 A complete and well balanced dish, rich in fiber, antioxidants, and plant-protein, which allows me to feel full and satisfied after meals.

Eggplant parmesan bites air fryer

Eggplant Parmesan Bites

Already missing summer? These Eggplant Parmesan Bites will remind you of those hot Summer days all year round! Ideal as a fancy appetizer (I served them at my wedding reception 👰), and even as a quick snack, these bites are a reimagined version of the traditional Italian eggplant parmesan dish.

italian soup served in a white bowl

Italian Kale Chickpea Soup

Creamy, budget-friendly, and simply delicious, this Tuscan Kale and Sausage Soup is also great to promote overall health and weight loss!

Jamaican Almond Crusted Cod

Almond Crusted Cod with Tropical Salsa

Almond Crusted Cod with Tropical Salsa: one of my favorite Jamaican fish recipes! In just 30 minutes, you will enjoy the taste of Caribbean food in the comfort of your own home.

Vegan Pineapple Tofu Curry -Sweet & Spicy recipe

Sweet & Spicy Thai Pineapple Curry with Crispy Tofu

Vegan Pineapple Tofu Curry: the perfect healthy comfort food! This recipe is super nourishing, simple, and quick to make, with just 10 minutes to prep all the ingredients.You can enjoy this sweet and spicy Thai recipe whenever you want, as it is ideal for both a fancy dinner and also for a quick lunch!

Kale gnocchi served in white bowl and topped with parsley leaves and shredded cheese

Kale Gnocchi

Here I am with an Italian-inspired recipe: Creamy Kale Gnocchi with Mushrooms and Beans! As always, this recipe is not only delicious but it is also super healthy and loaded with lots of precious nutrients.

roasted veggies over chickpea pasta

Roasted Vegetable Chickpea Pasta

This tangy and savory pasta is easy to make and super nutritious! Full of plant-based protein and flavor – you won’t miss the meat!

edamame umami burger

Edamame Umami Burger

This amazing Umami Edamame Asian Veggie Burger with Sriracha Aioli is not only amazingly delicious, but it is high in plant-based protein and super healthy!

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