Calling all wellness practitioners! I need your help, so I can help you! I am doing wellness marketing research and need your input. Schedule your interview with lots of perks, here.
54 recipes found
I don't know about you, but sushi is certainly on the list of my favorite foods. 🍣 If I could, I would certainly eat it every day! Luckily, I came up with a high-protein sushi recipe. This is not only healthier and lighter than the sushi you would normally eat at your favorite restaurant, but […]
High Protein Sushi Read More »
Are you looking for an easy-to-make sauce to spice up your dishes? 🌶 You are in the right place! This Garlic Habanero Hot Sauce, also known as my "HOT DATE" sauce, is what you need! And yes, the pun is intended! 😎
Garlic Habanero Hot Sauce Read More »
Colorful, comforting and filled with plant-protein: this Goat Cheese Tomato Pasta is what you need if you are looking for a healthy and filling pasta dish! 🍝 A complete and well balanced dish, rich in fiber, antioxidants, and plant-protein, which allows me to feel full and satisfied after meals.
Tomato Goat Cheese Pasta with Mushrooms and Tempeh Read More »
Light, zesty, and Mexican-inspired: my Spicy Quinoa Salad 🥗 is the perfect compromise between enjoyment and nourishment! Indeed, this quinoa black beans salad is high in plant-based proteins (around 12 grams in just one serving), fiber, iron and vitamin C. All essential for strengthening our immune system and boosting our overall health!
Spicy Quinoa Salad Read More »
Are you craving a delicious, warming, yet healthy breakfast? Start your day with this baked oatmeal with apples and cranberries! 🍎🍏 Apple-pie inspired and simply mouthwatering, this apple and oats bake is the perfect treat that can lift you up during these first wintery days ❄
Baked Oats with Apples and Cranberries Read More »
Winter is fastly coming and with it, the temperatures are steadily dropping. What's best than a hot cup of tea with some homemade cookies to warm you up and give you that extra boost of energy? 🍪 Especially if the cookies are my almond butter chocolate chip cookies!Made with only whole-food ingredients, these healthier alternative
Almond Butter Chocolate Chip Cookies Read More »
No time to cook but craving a rich and warming pasta dish? Look no further! This one-pot chili mac and cheese is the solution for all your "pasta problems" 🍝This healthy chili mac is the perfect trade-off between a truly comforting food and a wholesome meal. Indeed, it contains lots of fibers and antioxidants (from
One-pot Chili Mac and Cheese Read More »
This delicious meatless meatloaf (a.k.a. "neatloaf") is packed with minerals, antioxidants, and plant-based proteins!
Meatless Meatloaf (Neatloaf) Read More »
Earthy, comforting, and even super nourishing: this Lentil Sloppy Joes is the perfect comfort food for those colder Winter days!
Instant Pot Lentil Sloppy Joe Read More »
Already missing summer? These Eggplant Parmesan Bites will remind you of those hot Summer days all year round! Ideal as a fancy appetizer (I served them at my wedding reception 👰), and even as a quick snack, these bites are a reimagined version of the traditional Italian eggplant parmesan dish.
Eggplant Parmesan Bites Read More »
