Search Results for: Cauliflower

spanish cauliflower rice

Spanish Cauliflower Rice with Black Beans (vegan recipe)

Transport your taste buds to the vibrant streets of Spain with this herby and spicy Spanish Cauliflower Rice and Beans! 💃🏽 The main star of the dish is the cauliflower, an amazing winter veggie packed with antioxidants and vitamins, that here is transformed into a low-carb, low-calorie “rice”. This is then seasoned with herbs and […]

Spanish Cauliflower Rice with Black Beans (vegan recipe) Read More »

Cauliflower on a turquoise surface

How to Reduce Bloating From Cauliflower + 5 Health Benefits of this Amazing Winter Veggie

When you say Winter veggies… many think of cauliflower! And rightfully so: cauliflower is a true superfood, packed with vitamins, minerals, and even anti-tumoral compounds. 🥦. However, many of us might struggle to incorporate this Cruciferous veggie into our diet as it can cause excessive gas and digestive issues. If you are among them, don’t

How to Reduce Bloating From Cauliflower + 5 Health Benefits of this Amazing Winter Veggie Read More »

asian slaw with peanut dressing

Asian Slaw with Sweet and Spicy Peanut Dressing 🥜

Whether you’re hosting a summer BBQ or looking for a refreshing side dish to complement your plant-based feast, this healthy Asian Slaw will surely steal the show! What elevates it to new heights is my special peanut dressing, boasting a perfect balance of sweet maple syrup, tangy rice vinegar, creamy peanut butter, and a kick

Asian Slaw with Sweet and Spicy Peanut Dressing 🥜 Read More »

breast cancer prevention diet

Breast Cancer Prevention Diet and Lifestyle Habits – Breast Cancer Awareness Month 🎀

As we step into the month of October, we’re not just celebrating the fall foliage and pumpkin spice lattes. We are also embracing Breast Cancer Awareness Month, symbolized by the iconic pink ribbon 🎀. It is a time when we come together to raise awareness, show our support, and make a real impact in the

Breast Cancer Prevention Diet and Lifestyle Habits – Breast Cancer Awareness Month 🎀 Read More »

Scroll to Top