A delicious tropical spirulina smoothie reminscent of a day at the beach with ingredients to calm your mind, body, and spirit!
Diet: Low Fat
Blackberry Mint Lemonade
Post-run cooling and carb-restoring homemade Blackberry Mint Lemonade 🍋 ! Are you hitting the streets and trying to beat the heat!? This refreshing recipe will cool you off and tastes like an amazing mocktail!
Strawberry Chia Seeds Pudding
Summer is finally here and what better way to celebrate it than with this delicious Strawberry Chia Seeds Pudding! This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast.
Easy Fish Tacos
Super easy to prepare and perfect for a summer night with family or friends! The sweet tropical fruit salsa pairs well with the broiled white fish and siracha mayo!
Grilled Swordfish & Swiss Chard in a Lemon Dill Wine Sauce Over Wild Rice
Grilled Swordfish and Swiss Chard with Lemon Dill Wine Sauce, served on a bed of Wild Rice: a healthy, easy to make, and macro-balanced recipe!
Grilled 50/50 Beef and Veggie Burger
I am so excited to share with you my 50/50 Beef and Veggies Burger recipe. Not only because they are super wholesome, rich in protein, and delicious, but also because they perfectly exemplify my philosophy around food and healthy eating!
Crispy Thin Chickpea Flour Pizza Crust
This easy-to-make no rise crispy thin chickpea flour crust is oil-free, high in fiber, and an excellent source of plant-based protein! Top it with whatever ingredients you like the most and enjoy!
Light Cream Sauce
This Light Cream Sauce is very versatile in the kitchen, delicious, and low in fats. It is great for replacing creamy sauce in any recipe!
Kale Apple Beet Coleslaw
This kale apple coleslaw, with optional addition of beets, is a creative twist on traditional coleslaw, with a sweet and tart flavor combination. It is much lighter than traditional coleslaw and very nutritious!