Spicy mustard

nice white bowl filled with broccoli and other vegetables overflowed with greek yogurt

Light Broccoli Salad

Sometimes a party salad just doesn't do it without all the fixin's! Therefore, this broccoli salad still includes cheddar and bacon, but is made lighter to greatly reduce the guilt. You and your party guests won't know the difference!

lentil beet burger

Lentil Beet Burger

These Lentil Beet Burgers are super nutritious and high in protein! This recipe is gluten-free, vegetarian, and can be easily made vegan!

edamame umami burger

Edamame Umami Burger

This amazing Umami Edamame Asian Veggie Burger with Sriracha Aioli is not only amazingly delicious, but it is high in plant-based protein and super healthy!

White bowl full of antipasta salad

Grilled Veggie Antipasta Salad

This tangy Grilled Veggie Antipast-a Salad is an incredible addition to your grilled entrees! It’s also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs, healthy fats, veggies, and plant-based protein.

Glass Bowl full of Kale Apple Coleslaw

Kale Apple Beet Coleslaw

This kale apple coleslaw, with optional addition of beets, is a creative twist on traditional coleslaw, with a sweet and tart flavor combination. It is much lighter than traditional coleslaw and very nutritious!

healthy mac and cheese served in the white plate with broccoli and basilico leaves on the top

Healthiest Mac and Cheese

Looking for a lighter, healthy mac and cheese? Look no further! This mac and cheese rivals it's traditional counterpart AND it's nutritious!

Jackfruit BBQ Korean Tacos

Jackfruit Korean BBQ Tacos

These tangy, spicy, and a little sweet jackfruit tacos are 100% plant-based vegan and super easy to make!

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