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Wake up to a tasty and nutritious breakfast, with healthy ideas including the best plant-based ingredients such as oats, chia seeds, nuts, and lots of colorful fruit! Includes meal prep-friendly recipes to eat on the go and low calories breakfasts. 🥞
Indulge in the wholesome goodness of this Classic Bean and Veggie Delight, featuring toasted artisanal sourdough bread generously layered with a creamy white bean mash, topped with a tangy and aromatic lemon basil aioli. Whether enjoyed as a quick lunch or a light dinner, this recipe promises to satisfy your cravings and nourish your body […]
Classic Bean & Veggie Delight Read More »
Elevate your sandwich game with this Portobello Mushroom Sandwich with Vegan Cheese Sauce. Picture this: robust portobello mushrooms marinated to perfection, grilled to tender perfection, nestled between a soft burger ban, and covered with a velvety and decadent vegan cheese sauce.
Portobello Mushroom Sandwich with Vegan Cheese Sauce Read More »
Mexican food lovers, this recipe is for you! My vegan enchiladas with black beans and sweet potato are definitely a must in my recipe repertoire, as they are extremely versatile and easy to whip up, yet rich in plant protein, fiber, and antioxidants. A great kid-friendly recipe that will soon become a staple for your
Vegan Enchiladas with Black Beans and Sweet Potato Read More »
Are you craving a delicious, warming, yet healthy breakfast? Start your day with this baked oatmeal with apples and cranberries! 🍎🍏 Apple-pie inspired and simply mouthwatering, this apple and oats bake is the perfect treat that can lift you up during these first wintery days ❄
Baked Oats with Apples and Cranberries Read More »
Who likes Eggs Benedict and who likes Huevos Rancheros!? You no longer have to choose with this Mexican Eggs Benedict! This is a healthy and vegetarian Mexican recipe, and is far easier to make than traditional eggs benedict.
Easy Mexican Eggs Benedict w/ Tofu Chorizo & Chipotle Hollandaise Read More »
Almost all the foods you love exist in a healthier variant, trust me! I bring you a recipe for an excellent alternative – a savory Garbanzo Bean Pie Crust! It is full of protein and fiber, low-carb, and gluten-free! Excellent for a quiche! See notes for sweet pie amendments.
Garbanzo Bean Pie Crust Read More »
These Grits are far less fat than traditional ones, but are still creamy and delicious. Grits are a fantastic food. They are inexpensive, quick, and easy to make. They can be a great alternative to mashed potatoes, with more nutrients and fewer calories, or you can serve them as a smart carboydrate with breakfast.
You'll barely realize this decadent carrot cake is packed with nutrition and sweetened with a nutritious sugar substitute – dates!
Beet Date Carrot Cake Read More »
These easy, no bake plant-based cereal bars with dried cherries, dark chocolate, cashews, coconut, and whole grain cereal your family will want to eat up!
Easy Cherry Chocolate Coconut Cashew Cereal Date Energy Bars ♥ Read More »
This chia berry maple syrup is a healthier version of the berry sauce my mom used to make for us when I was a kid!
Chia Berry Maple Syrup Read More »
