Berry and Beet Smoothie
This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack!
Berry and Beet Smoothie Read More »
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Here you will find tasty and nourishing Mediterranean recipes, from oil-free hummus to tofu gyros, and plant-based tzatziki sauce. 🥙 All easy and quick to make, extremely kid-friendly, and perfect for all your family!
26 recipes found
This Berry and Beet Smoothie is Pegan-diet compliant, nutrient-dense, and great for weight loss. With minimal effort, you will have a healthy and delicious breakfast or snack!
Berry and Beet Smoothie Read More »
This Mango Sriracha recipe is easy and oil-free, which makes it healthier than most store-bought hummus brands. This recipe is also super easy and much more affordable than purchasing it at the store. Versatile and great for all health goals!
Mango Sriracha Humus Read More »
This tangy Grilled Veggie Antipast-a Salad is an incredible addition to your grilled entrees! It’s also vegetarian and would be great to support your endurance nutrition or general health. It is balanced with a good dose of carbs, healthy fats, veggies, and plant-based protein.
Grilled Veggie Antipasta Salad Read More »
This meal will give you that airy, light feeling after you finish eating. It is very nutritious, easy to make and you can enjoy it without any guilt.
Shrimp Edamame Linguini Read More »
This air fryer falafel is gluten-free, oil-free, delicious and super healthy! Serve it solo, on a Greek salad, or gyro! Pair with my Red Pepper Coulis for added flavor.
Air Fryer Falafel – Gluten-free Whole Food Plant-based Read More »
This perfect oil-free hummus doesn't need added oils to be incredibly smooth and tasty! The secret is in the ratio and process. A nutritious plant-based, vegan, and vegetarian recipe.
Oil-free Hummus – Plant-based and low fat! Read More »