Whole food plant-based nutrition & recipes for a healthy lifestyle.
Whole food plant-based nutrition & recipes for a healthy lifestyle.
Lunch
Healthy plant-based lunch recipes that will keep you hearty and energetic until dinner. Here you will also find healthy lunch ideas for you at work and for your children at school, healthy lunch meal prep tips, and healthy lunch ideas for weight loss easy.
Spring is here: what's better than an earthy and nourishing Cold Broccoli Salad for your Easter picnic? Easy and quick to make, this healthy salad is enriched with a flavorful and creamy Pear Vinaigrette, made with pureed pear, vinegar, extra-virgin olive oil, and honey. 🍯
I don't know about you, but sushi is certainly on the list of my favorite foods. 🍣 If I could, I would certainly eat it every day! Luckily, I came up with a high-protein sushi recipe. This is not only healthier and lighter than the sushi you would normally eat at your favorite restaurant, but
This unique Cherry Gorgonzola Salad is one of my favorite salad recipes. Juicy cherries along with creamy gorgonzola are a match made in heaven! 😇 And the almonds give a crunchy element to the mix!
Are you looking for a fun and healthy dinner recipe? Try my Mushroom Hot Pot! 🍄 I recently bought a double tabletop burner and cannot stop making my own healthy hot pot soups at home! And it's very simple and quick to make too: in less than 20 minutes, you can have a super healthy
Colorful, comforting and filled with plant-protein: this Goat Cheese Tomato Pasta is what you need if you are looking for a healthy and filling pasta dish! 🍝 A complete and well balanced dish, rich in fiber, antioxidants, and plant-protein, which allows me to feel full and satisfied after meals.
Nourishing, easy to make, and simply delicious: this Winter Harvest Salad will become a must-have in your weekly meal prep! 🥗 Plus, it is fully plant-based, gluten-free, and super versatile. Serve it as a side dish during a fancy dinner, or put it into a lunch box and take it to work or college.
Sick of the usual veggie burgers? These Tofu Burgers are here for you! 🍔🥕Made with just 5 basic ingredients (plus a couple of spices and herbs), these plant-based patties are incredibly tasty, high in protein and fiber, and super quick to make!
Winter is fastly coming and with it, the temperatures are steadily dropping. What's best than a hot cup of tea with some homemade cookies to warm you up and give you that extra boost of energy? 🍪 Especially if the cookies are my almond butter chocolate chip cookies!Made with only whole-food ingredients, these healthier alternative
No time to cook but craving a rich and warming pasta dish? Look no further! This one-pot chili mac and cheese is the solution for all your "pasta problems" 🍝This healthy chili mac is the perfect trade-off between a truly comforting food and a wholesome meal. Indeed, it contains lots of fibers and antioxidants (from