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Discover the transformative power of whole food plant-based nutrition in our Nutrition category. Explore expert insights, recipes, and tips for a healthier, plant-centric lifestyle at Clean Cooking with Caitlin
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Is your gut impacting your hormones? And what is the link between gut health and hormones? Today I had the pleasure of chatting with Jillian Smith, gut health nutrition expert and lead dietitian at GutPersonal, a revolutionary science-backed gut health supplement company offering high-quality products carefully designed, developed, and tested by real dietitians to produce […]
Did you know that, along with medical interventions, changes in diet and lifestyle can significantly improve the chances of conception? In this article, we will learn more about the so-called “fertility diet“, which comprises both a nourishing eating regime and an overall healthy lifestyle. 🍒 As someone who is currently trying to get pregnant for
Fertility Diet – Best Foods and Lifestyle Tips 🤰🏽 Read More »
I always have a bowl of hummus in my fridge! This Mediterranean plant-based dip is delicious, healthy, nutritious, and versatile. You can experiment with different ingredients and spices, and make different hummus flavors, as I did in this easy and vegan Oil-Free Curry Hummus recipe. You will never get bored of eating hummus! Plus, you
Oil-Free Curry Hummus – Easy, Low-fat & Vegan Read More »
