Archives: Recipes

Chocolate hummus

Dark Chocolate Hummus

Would you believe me if I tell you that a decadent chocolate dessert can also be healthy and high in protein, while also being super easy and quick to make? This dark chocolate hummus proves that eating healthy doesn't mean spending hours in the kitchen or giving up on your favorite treats.

Homemade Pumpkin Spice Syrup

Apple Crisp Macchiato Syrup

Don't you think Starbucks and Panera should serve healthier versions of their coffees!? I sure do! I made healthier versions of Starbucks & Panera Apple Cinnamon, Pumpkin Spice, & Cinnamon Crunch, made with date syrup which is highly nutritious, and half the sugar (from whole food sources).