Calling all wellness practitioners! I need your help, so I can help you! I am doing wellness marketing research and need your input. Schedule your interview with lots of perks, here.
What’s better than starting your meal with a healthy, yet scrumptious appetizer?🥟 Here you will find easy and quick-to-make appetizers, as well as plant-based appetizers, such as my colorful and delicious Beet Hummus and fried green tomatoes, as well as kid-friendly appetizers, such as my eggplant Parmesan bites and Banh Mi Sliders.
Who likes fried green tomatoes 🍅? In the spirit of southern cooking, I prepared these Air Fryer Fried Green Tomatoes with Avocado Horseradish sauce the other day. Incredibly delicious and great for all health goals – including weight loss!
Air Fryer Fried Green Tomatoes with Avocado Horseradish Sauce Read More »
Packed with plant-based protein and fiber, this tantalizing meatless pita sandwich will take you straight to the sunny shores of Greece!
Mediterranean Marvel Pita Pockets Read More »
Savor the bold flavors of the Southwest in every bite of this Spicy Southwest Seitan Wrap. Tender seitan strips, seasoned with cumin and chili powder, mingle with creamy avocado, zesty lime crema, and vibrant bursts of black beans, corn, and bell peppers. Finished with fresh cilantro and tangy pickled red onions, this wrap is a
Spicy Southern Seitan Wrap Read More »
Indulge in the wholesome goodness of this Classic Bean and Veggie Delight, featuring toasted artisanal sourdough bread generously layered with a creamy white bean mash, topped with a tangy and aromatic lemon basil aioli. Whether enjoyed as a quick lunch or a light dinner, this recipe promises to satisfy your cravings and nourish your body
Classic Bean & Veggie Delight Read More »
Mexican food lovers, this recipe is for you! My vegan enchiladas with black beans and sweet potato are definitely a must in my recipe repertoire, as they are extremely versatile and easy to whip up, yet rich in plant protein, fiber, and antioxidants. A great kid-friendly recipe that will soon become a staple for your
Vegan Enchiladas with Black Beans and Sweet Potato Read More »
Are you craving a scrumptious and comforting Italian classic, but don't want to spend hours in the kitchen? Well, I have the perfect recipe for you – my Lazy-Girl Easy Eggplant Parmesan! A soft and flavorful eggplant topped with a luscious tomato sauce, aromatic breadcrumbs, and gooey melted cheese, ready in less than 40 minutes
Easy Eggplant Parmesan Read More »
Who’s grilling this weekend? Try my Hickory Smoked BBQ sauce! Lower in calories and overall healthier than the store-bought ones!
Hickory Smoked BBQ Sauce Recipe Read More »
Light and fresh, yet bursting with flavor and visually appealing: these cucumber appetizer bites with fresh dill and cherry tomatoes are fastly becoming one of my go-to Summer dishes. I truly love them as they are both incredibly easy to make and they do not require any cooking. Plus, they are extremely versatile and perfect
Easy Cucumber Appetizer Bites with Dill and Cherry Tomatoes Read More »
Try my vegan tzatziki sauce, completely dairy-free, yet creamy and aromatic as the original one! Perfect for your Greek-themed dinners!
Vegan Tzatziki Sauce (dairy-free and creamy) Read More »
Are you ready to feel like you are already on vacation? 🌴 Try this Hibiscus margarita mocktail 🍸! A completely caffeine-free and alcohol-free drink, made with a combination of natural and healthy ingredients.
Hibiscus Margarita Mocktail Read More »
