Ingredient: Cinnamon

Oatmeal served in a white bowl, and topped with raisins and nuts

Raisin Date Oatmeal

This Raisin Date Oatmeal is healthy, softly sweet, and simple breakfast and it is part of my 5 Plant-Based Oatmeal Breakfasts plan. In less than 15 minutes you can prep several breakfasts full of nutrients for the whole family, and for the whole week!

apple cinnamon yogurt served in a white bowl, topped with apples and nuts

Apple Cinnamon Yogurt

Here is a quick and easy Apple Cinnamon yogurt I made the other day – it's simply nonfat plain Greek yogurt sweetened with honey, topped with Gala apple, cinnamon, and walnuts. It's high in protein, healthy fats, and mostly healthy carbs. Great for all of your health goals, just consider less honey or a sweetener […]