Weight Loss

Welcome to our Weight Loss category at Clean Cooking with Caitlin, where we focus on achieving and maintaining a healthy weight through the power of whole food plant-based nutrition. We believe that nourishing your body with the right foods is the key to sustainable weight loss and improved overall well-being.

In this category, you’ll find a wealth of resources, including expert advice, success stories, and practical strategies to help you on your weight loss journey. We’re committed to promoting a whole food plant-based approach to weight management, emphasizing the benefits of wholesome, natural ingredients that support your health and fitness goals.

Our comprehensive content covers a wide range of topics, from meal planning and portion control to mindful eating and staying active. We’ll guide you through the process of making healthier food choices and incorporating them into your daily life, ensuring that you not only shed excess weight but also enjoy a more energetic and vibrant lifestyle.

At Clean Cooking with Caitlin, we understand that each weight loss journey is unique, and we’re here to provide you with the knowledge, inspiration, and motivation you need to achieve your goals. Join us on a path to better health and a happier, more confident you.

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Caitlin holding a box of suplements, and an image of Dr. Wood

Profoundly Improve Your Health with This Cutting Edge Shake!

Struggling with your blood sugar? Your weight? Your metabolism? Improve your health AND the way you feel with Pondera Wellness – the incredibly tasty shake that takes the guesswork out of a balanced, satiating meal. This isn’t just your average meal replacement… it’s taken over a decade of careful engineering based on Nobel prize-winning research

Profoundly Improve Your Health with This Cutting Edge Shake! Read More »

Healthy living doesn’t sound sexy?! Eat more plants to GET SEXY and improve your health!

I had a lovely opportunity to talk to my friend from the world of healthy eating blogging, Uyen Pho. She is a cancer survivor, and during her journey has come to understand very well why it is so important for our health to eat more plants (here is a useful plant-based grocery list)! You can

Healthy living doesn’t sound sexy?! Eat more plants to GET SEXY and improve your health! Read More »

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