Plant-Based Nutrition

Discover the transformative power of whole food plant-based nutrition in our Nutrition category. Explore expert insights, recipes, and tips for a healthier, plant-centric lifestyle at Clean Cooking with Caitlin

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amazing health benefits of drinking lemon water

7 Amazing Health Benefits of Drinking a Glass of Lemon Water Every Morning – Scientifically Proven

Easy peasy lemon squeezy…. just as drinking a glass of lemon water in the morning! This quick-to-make beverage could indeed be incredibly beneficial for your overall health. Let’s discover why! If you’re antsy to jump right to a tasty recipe, check out my Strawberry Detox Lemonade! Drinking a Glass of Lemon Water Every Morning: 7 […]

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The Incredible Health Benefits of Eating Strawberries + Healthy Dessert Recipes with Strawberries

Did you know that the health benefits of eating strawberries might range from improving your skin’s condition to reinforcing your immune system? And that strawberries are the perfect food for pregnant women? Learn this and more in this article! Moreover, in the end, you will find some incredible healthy dessert recipes made with strawberries! Are

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Healthy living doesn’t sound sexy?! Eat more plants to GET SEXY and improve your health!

I had a lovely opportunity to talk to my friend from the world of healthy eating blogging, Uyen Pho. She is a cancer survivor, and during her journey has come to understand very well why it is so important for our health to eat more plants (here is a useful plant-based grocery list)! You can

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