Black Beans

spicy quinoa salad

Spicy Quinoa Salad

Light, zesty, and Mexican-inspired: my Spicy Quinoa Salad 🥗 is the perfect compromise between enjoyment and nourishment! Indeed, this quinoa black beans salad is high in plant-based proteins (around 12 grams in just one serving), fiber, iron and vitamin C. All essential for strengthening our immune system and boosting our overall health!

Veggie Fajita Bowl with Soy Curls and Cilantro Lime Rice

Do you crave some good Mexican-inspired food, but are you sick of the traditional fajitas? Or are you looking for a lighter alternative that doesn't involve the use of tortillas? My Veggie Fajita Bowls are perfect for you!

healthy quesadilla

Making Quesadillas Healthy

Do you think quesadillas are bad for you? Today I am going to prove that this is not necessarily the case. So let's get started making some easy and delicious healthy quesadillas.

burger served on a white plate with some greens on the side

Grilled 50/50 Beef and Veggie Burger

I am so excited to share with you my 50/50 Beef and Veggies Burger recipe. Not only because they are super wholesome, rich in protein, and delicious, but also because they perfectly exemplify my philosophy around food and healthy eating!

jalapeno black bean served with some onions and tomatoes on the top in a nice ceramic bowl

Rick’s Black Bean Dip

This black bean dip is fast and cheap to make. You probably have the ingredients in your fridge already. Perfect for your next party, pot-luck, or as a side on taco Tuesday. Share it with your friends. Share it with your mom. Don’t share it, I understand. This dip is great tasting and good for …

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