Mediterranean Marvel Pita Pockets
Packed with plant-based protein and fiber, this tantalizing meatless pita sandwich will take you straight to the sunny shores of Greece!
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Here you will find all the best dishes of the European tradition but made with healthier ingredients, as well as fewer fats and calories. From the best Italian pasta to some delicious German roasted potatoes, and a tantalizing French gorgonzola salad!
11 recipes found
Packed with plant-based protein and fiber, this tantalizing meatless pita sandwich will take you straight to the sunny shores of Greece!
Mediterranean Marvel Pita Pockets Read More »
Salad season is finally here! Why not usher it in with this colorful Four Bean Salad topped with a fantastic homemade Zesty Italian Dressing. Packed with fiber, plant-based protein, and essential vitamins and minerals, this salad promotes digestive health, supports muscle function, and leaves you energized and satisfied after consumption!
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Ditch unhealthy store-bought coffee creamers and learn how to make them yourself with only three ingredients! My healthy homemade coffee creamer recipe is incredibly easy to make and customize according to your taste and needs. In addition, it is completely refined sugar-free, dairy-free, vegan, gluten-free, and keto-friendly.
Homemade Healthy Coffee Creamer Read More »
This vegan Greek pasta salad is packed with plant-based proteins, fiber, and healthy fats and, most importantly, balanced with all the micro and macronutrients our bodies need to thrive. In addition, the combination of vibrant cherry tomatoes, crisp cucumber, juicy olives, and tender chickpeas perfectly mingles with the hearty whole-grain pasta, creating a refreshing and
Vegan Greek Pasta Salad Read More »
This creamy Tuscan salmon is completely gluten-free and low in calories and carbohydrates, thanks to the use of zucchini noodles in place of regular pasta. All you need is one pot and less than 30 minutes! Ready to learn how to lose weight, while still indulging in your comfort foods?
Creamy Tuscan Salmon over Zucchini Noodles (zoodles) Read More »
Loving these Plant-Based Pumpkin Spice Protein Waffles! These are way healthier than traditional waffles and satisfy that itch for Fall Pumpkin Spice! The recipe makes for 4 very large Belgian waffles or ~8 small ones. Are you already addicted to the smells and tastes of fall like me !?
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Colorful, comforting and filled with plant-protein: this Goat Cheese Tomato Pasta is what you need if you are looking for a healthy and filling pasta dish! 🍝 A complete and well balanced dish, rich in fiber, antioxidants, and plant-protein, which allows me to feel full and satisfied after meals.
Tomato Goat Cheese Pasta with Mushrooms and Tempeh Read More »
Need a quick, yet healthy treat to pick you up mid-afternoon? Try my delicious Raspberry Lemon Bars, a plant-based and gluten-free snack that will help naturally raise your energy levels! 🍋 Indeed, my lemon raspberry bars are made with just whole, natural ingredients, rich in all the minerals and vitamins that will help support the
Raspberry Lemon Bars Read More »
Buckle up for these amazing plant-based and gluten-free No-Bake Chocolate Peanut Butter Cookies! 🍪Healthy, delicious, and ready in less than 10 minutes (plus 30 minutes in the fridge) with just a saucepan and a lined baking tray. No need to turn on the oven – which is better for the environment – and your electricity
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Are you craving a delicious, warming, yet healthy breakfast? Start your day with this baked oatmeal with apples and cranberries! 🍎🍏 Apple-pie inspired and simply mouthwatering, this apple and oats bake is the perfect treat that can lift you up during these first wintery days ❄
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