Whole food plant-based nutrition & recipes for a healthy lifestyle.
Whole food plant-based nutrition & recipes for a healthy lifestyle.
Lunch
Healthy plant-based lunch recipes that will keep you hearty and energetic until dinner. Here you will also find healthy lunch ideas for you at work and for your children at school, healthy lunch meal prep tips, and healthy lunch ideas for weight loss easy.
Crispy on the outside and soft on the inside, these baked zucchini fritters are vegan and gluten-free as well, suitable for every dietary need. Plus, their preparation only requires 5 basic ingredients (plus some herbs and spices), all of which are easily available and quite affordable as well!
Savor the bold flavors of the Southwest in every bite of this Spicy Southwest Seitan Wrap. Tender seitan strips, seasoned with cumin and chili powder, mingle with creamy avocado, zesty lime crema, and vibrant bursts of black beans, corn, and bell peppers. Finished with fresh cilantro and tangy pickled red onions, this wrap is a
Indulge in the wholesome goodness of this Classic Bean and Veggie Delight, featuring toasted artisanal sourdough bread generously layered with a creamy white bean mash, topped with a tangy and aromatic lemon basil aioli. Whether enjoyed as a quick lunch or a light dinner, this recipe promises to satisfy your cravings and nourish your body
This creamy Tuscan salmon is completely gluten-free and low in calories and carbohydrates, thanks to the use of zucchini noodles in place of regular pasta. All you need is one pot and less than 30 minutes! Ready to learn how to lose weight, while still indulging in your comfort foods?
Say goodbye to boring salads! My Creamy Tuna Chickpea Salad with Yogurt Dill Dressing is crisp, creamy, and utterly delicious: are you ready to try it?!
Are you craving a scrumptious and comforting Italian classic, but don't want to spend hours in the kitchen? Well, I have the perfect recipe for you – my Lazy-Girl Easy Eggplant Parmesan! A soft and flavorful eggplant topped with a luscious tomato sauce, aromatic breadcrumbs, and gooey melted cheese, ready in less than 40 minutes
One of my favorite Indian-inspired recipes, but with a healthy kick: let me allow you to introduce my Sweet Potato Lentil Curry! 🍠An earthy, comforting dish, yet it is packed with precious plant proteins and fibers.
