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Recipes
- Most Recent
- Most Popular
- By Mealtime
  - Breakfast
  - Lunch
  - Dinner
  - Snacks
- By Type
  - Kid-Friendly
  - Cake
  - Cookies
  - Grilling
  - Holiday
  - Pasta
  - Recovery & Performance
  - Salads
  - Sides
  - Snacks
- By Special Diet
- By Region
  - American
  - Asian
  - Cajun
  - European
  - Indian
  - Italian
  - Mediterranean
  - Mexican
Nutrition
About Me
- Contact
- Work With Me
Free Stuff
Shop
- All Products
- Cart
Weight Loss

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About Me

Hello, I’m Caitlin Havener, Pn1!

Nutrition coach | Mom of 4 | Whole food #plantpreferred recipe creator

I changed my life by choosing to live a healthier lifestyle losing and maintaining over 50 lbs weight loss.

I coach others to have a similar transformation with my sustainable weight loss & nutrition programs that are both practical and family-friendly.

cleancookingcaitlin

Reminiscing of @rixwoodshop and I hiking in Rocky

Reminiscing of @rixwoodshop and I hiking in Rocky Mountain National, Colorado! This was the trip he proposed to me and told me he will "never again hike alone". 😍❤️ Love him so much and how good of a team we make in all of our adventures! 🥰️ I've been so busy building my business that I have yet to plan our waterfall wedding hiking trip! I need to get on it if I think I'm going to do it in early June!

"Taco" 🌮 Tuesday Breakfast Maybe?? A Mexican sc

"Taco" 🌮 Tuesday Breakfast Maybe?? A Mexican scramble with avocado toast never gets old! Scrambled eggs 🍳 (try scrambled tofu for fully plant-based), homemade pico de gallo 🍅, black beans, and avocado 🥑 over @daveskillerbread toast 🍞!

Love this beach tote! It has become even more usef

Love this beach tote! It has become even more useful for beach and theme park days. I'm going to be real all, I could really use the support! Kicking off my business has been HARD, but I'm over-the-moon passionate about what I do, so I will never give up!! Help encourage my cause by purchasing a bag. I also have a Patreon if you prefer to support me that way. Stay tuned for more goodies and I'm open to any ideas / suggestions! Click link in bio -> @cleancookingcaitlin to check out this bag! Photo credit to @brionpricephotography

MOTIVATION IS ONLY AS STRONG AS YOUR WHY. For me,

MOTIVATION IS ONLY AS STRONG AS YOUR WHY. For me, when I was in a state of desperation several years back, (50 pounds heavier and depressed) that artificial "why" of "I want to look good" wasn't enough. The fact that I couldn't get myself out of bed to get my son to school was a more powerful why. The feeling that I was unlovable (true or not) was unfortunately another powerful why. Look deep... those passions that MOVE YOU (in your heart and soul) will quite literally MOVE YOU! "FACT: Twenty-seven percent of people don’t think they ⁣
have enough willpower to make a lifestyle change. ⁣
Willpower is not something we are born with; it’s a skill ⁣
we can learn. A muscle we can exercise. A tool that leads ⁣
to results. Overcome this limiting belief and start moving ⁣
toward the empowering belief of 'If I can’t, I must; if I ⁣
must, I can.' " @tonyrobbins. Photo cred @brionpricephotography

I am now doing a quick start custom nutrition plan

I am now doing a quick start custom nutrition plan and 30 min 1:1 coaching for only $45! I am giving 10 of these away for FREE! Click the link at the top of my bio - "FREE GIVEAWAY! 🎁" to enter! Whether you eat anything, #plantbaseddiet, #meditteraneandiet, #vegetariandiet, #lowfat, #lowcarb, or anything in between and have a goal to #loseweight, #gainmuscle, #gainweight, enhance performance, etc. - I HAVE A PLAN FOR YOU! ❤ Apply now - ends Friday! Tap the link in my bio for more info -> @cleancookingcaitlin #nutritioncoach #nutritioncoaching #giveaway #giveaways #freebies #freestuff #freebie #weightlossjourney #plantbasednutrition #fattofit #weightlossmotivation #losingweight #weightlosstips #weightlossgoals #weightlosssupport #obesetobeast #weightlosscommunity #sweepstakes #weightlossprogram #fatloss #weightlosshelp #contestalert

Who says adults can't climb trees!?

Who says adults can't climb trees!?

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I send out a newsletter with my new recipes for the week on Sundays and the occasional email blast. No spam ever! ❤️️

cleancookingcaitlin

Reminiscing of @rixwoodshop and I hiking in Rocky

Reminiscing of @rixwoodshop and I hiking in Rocky Mountain National, Colorado! This was the trip he proposed to me and told me he will "never again hike alone". 😍❤️ Love him so much and how good of a team we make in all of our adventures! 🥰️ I've been so busy building my business that I have yet to plan our waterfall wedding hiking trip! I need to get on it if I think I'm going to do it in early June!

"Taco" 🌮 Tuesday Breakfast Maybe?? A Mexican sc

"Taco" 🌮 Tuesday Breakfast Maybe?? A Mexican scramble with avocado toast never gets old! Scrambled eggs 🍳 (try scrambled tofu for fully plant-based), homemade pico de gallo 🍅, black beans, and avocado 🥑 over @daveskillerbread toast 🍞!

Love this beach tote! It has become even more usef

Love this beach tote! It has become even more useful for beach and theme park days. I'm going to be real all, I could really use the support! Kicking off my business has been HARD, but I'm over-the-moon passionate about what I do, so I will never give up!! Help encourage my cause by purchasing a bag. I also have a Patreon if you prefer to support me that way. Stay tuned for more goodies and I'm open to any ideas / suggestions! Click link in bio -> @cleancookingcaitlin to check out this bag! Photo credit to @brionpricephotography

MOTIVATION IS ONLY AS STRONG AS YOUR WHY. For me,

MOTIVATION IS ONLY AS STRONG AS YOUR WHY. For me, when I was in a state of desperation several years back, (50 pounds heavier and depressed) that artificial "why" of "I want to look good" wasn't enough. The fact that I couldn't get myself out of bed to get my son to school was a more powerful why. The feeling that I was unlovable (true or not) was unfortunately another powerful why. Look deep... those passions that MOVE YOU (in your heart and soul) will quite literally MOVE YOU! "FACT: Twenty-seven percent of people don’t think they ⁣
have enough willpower to make a lifestyle change. ⁣
Willpower is not something we are born with; it’s a skill ⁣
we can learn. A muscle we can exercise. A tool that leads ⁣
to results. Overcome this limiting belief and start moving ⁣
toward the empowering belief of 'If I can’t, I must; if I ⁣
must, I can.' " @tonyrobbins. Photo cred @brionpricephotography

I am now doing a quick start custom nutrition plan

I am now doing a quick start custom nutrition plan and 30 min 1:1 coaching for only $45! I am giving 10 of these away for FREE! Click the link at the top of my bio - "FREE GIVEAWAY! 🎁" to enter! Whether you eat anything, #plantbaseddiet, #meditteraneandiet, #vegetariandiet, #lowfat, #lowcarb, or anything in between and have a goal to #loseweight, #gainmuscle, #gainweight, enhance performance, etc. - I HAVE A PLAN FOR YOU! ❤ Apply now - ends Friday! Tap the link in my bio for more info -> @cleancookingcaitlin #nutritioncoach #nutritioncoaching #giveaway #giveaways #freebies #freestuff #freebie #weightlossjourney #plantbasednutrition #fattofit #weightlossmotivation #losingweight #weightlosstips #weightlossgoals #weightlosssupport #obesetobeast #weightlosscommunity #sweepstakes #weightlossprogram #fatloss #weightlosshelp #contestalert

Who says adults can't climb trees!?

Who says adults can't climb trees!?

Follow on Instagram

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