Plant-Based Nutrition

Discover the transformative power of whole food plant-based nutrition in our Nutrition category. Explore expert insights, recipes, and tips for a healthier, plant-centric lifestyle at Clean Cooking with Caitlin

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Dr. Greger Lies

Is Dr. Greger Lying About Meat Making You Fat? Nutrition Expert Uncovers!

I’m Pissed at Dr. Greger I would be lying if I didn’t say I’m pissed. Last year, I read Dr. Greger’s books, and they made me completely afraid of meat. Afraid for my health consuming meat, not for animal welfare. While I’m a total believer in the power of plants and believe that most of […]

Is Dr. Greger Lying About Meat Making You Fat? Nutrition Expert Uncovers! Read More »

Kids playing with the vegetables in the kitchen

Plant-Based Diet for Kids: My 5 Tips to Get Your Kids to Eat Plant-Based Meals!

With all of this whole food plant-based cooking I do, you may have wondered how I get our kids to eat plant-based meals… There are dozens of different ways parents are told how to structure a plant-based diet for kids and how to get them to eat their vegetables and plant-based meals – with ingredients derived

Plant-Based Diet for Kids: My 5 Tips to Get Your Kids to Eat Plant-Based Meals! Read More »

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