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+ servings
white bowl ful of white chicken chili

White Chicken Chili

Caitlin Havener
Dairy-free, low in carbs, and rich in protein: my warm Spicy White Chicken Chili will give you all the energy you need to face these cold Winter days! 🍲 Plus, this spicy chicken chili is a great source of plant-based protein and healthy fats.
5 from 1 vote
Prep Time 15 minutes
Total Time 45 minutes
Servings 10
Calories 311 kcal

Equipment

Ingredients
  

Instructions
 

  • In a large pot over medium-low heat, add a couple of tablespoons of olive oil, and sautée the onions for 3-5 minutes.
  • Add the green pepper, and garlic and cook for another minute.
  • Add the beans, the broth (or water), along with all the seasonings. Stir to combine.
  • Add the whole chicken breasts.
  • Bring to a boil. Then lower the heat and simmer for 25-30 minutes.
  • Carefully remove the chicken breasts, place them on a plate, and shred them using two forks.
  • Return the shredded chicken back to the pot, stirring to combine.
  • Adjust the seasonings to taste.
  • Pour the soup into the bowls and then add the desired toppings.

Notes

Nutrition

Nutrition Facts
White Chicken Chili
Amount per Serving
Calories
311
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
37
mg
12
%
Sodium
 
989
mg
43
%
Potassium
 
177
mg
5
%
Carbohydrates
 
46
g
15
%
Fiber
 
25
g
104
%
Sugar
 
3
g
3
%
Protein
 
28
g
56
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword chicken bean chili, chicken chili, dinner recipes, healthy comfort food, low calories, low fat, white chicken chili
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