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Matcha Green Smoothie
Caitlin Havener
This delicious
Matcha Green Smoothie
is
Pegan-diet
compliant,
dairy-free
, and
high in protein
, which makes it an ideal
post-workout
snack!
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
,
Drinks
Cuisine
Japanese
Servings
1
Calories
373
kcal
Equipment
1
Blender Recipes
Ingredients
1x
2x
3x
1
tbsp
Matcha Powder
½
Avocado
frozen, or add ice cubes
1
Apple
1
scoop
Vanilla Protein Powder
1
handful
Kale
½
cup
Coconut Milk
unsweetened
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Instructions
Put all the ingredients into a blender.
Blend them until smooth.
Notes
Nutrition
Nutrition Facts
Matcha Green Smoothie
Amount per Serving
Calories
373
% Daily Value*
Fat
15
g
23
%
Saturated Fat
4
g
25
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
7
g
Cholesterol
28
mg
9
%
Sodium
135
mg
6
%
Potassium
558
mg
16
%
Carbohydrates
45
g
15
%
Fiber
13
g
54
%
Sugar
21
g
23
%
Protein
20
g
40
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword
healthy breakfast, healthy snack, high-protein, matcha green smoothie, pegan diet, WFPB
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