Apple Cinnamon Yogurt
Here is a quick and easy Apple Cinnamon yogurt I made the other day - it's simply nonfat plain Greek yogurt sweetened with honey, topped with Gala apple, cinnamon, and walnuts. It's high in protein, healthy fats, and mostly healthy carbs. Great for all of your health goals, just consider less honey or a sweetener substitute if you are trying to lose weight and/or are sensitive to carbs.
Ingredients
- 1 cup plain nonfat greek yogurt
- 2 tbsp honey
- 1 small Gala apple cored & cubed
- 1 tbsp Cinnamon
- 1 oz walnuts chopped
Instructions
- Pour the yogurt into the bowl.
- Top it with chopped apples and walnuts.
- Pour the honey over.
- Sprinkle with the cinnamon.
- Stir when ready to eat.
Notes
Nutrition
Nutrition Facts
Apple Cinnamon Yogurt
Amount per Serving
Calories
581
% Daily Value*
Fat
19
g
29
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
13
g
Monounsaturated Fat
3
g
Cholesterol
15
mg
5
%
Sodium
102
mg
4
%
Potassium
771
mg
22
%
Carbohydrates
79
g
26
%
Fiber
10
g
42
%
Sugar
59
g
66
%
Protein
32
g
64
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!