Blend all smoothie ingredients, adding only a small amount of coconut water at a time to ensure it is thick enough for toppings to sit on top of and not sink.
Pour carefully into a bowl. I used half of a coconut shell as a bowl!
Top with the toppings suggested or your own tropical favorites!
Notes
Nutrition
Nutrition Facts
Coconut Smoothie Bowl
Amount per Serving
Calories
519
% Daily Value*
Fat
17
g
26
%
Saturated Fat
10
g
63
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
2
g
Sodium
73
mg
3
%
Potassium
1576
mg
45
%
Carbohydrates
91
g
30
%
Fiber
23
g
96
%
Sugar
55
g
61
%
Protein
13
g
26
%
* Percent Daily Values are based on a 2000 calorie diet.