Curried Chickpea Veggie Wrap
Curried Chickpea Veggie Wrap is my favorite “on-the-go” lunch. It is full of flavors and nutrients too! And it is so easy to make it when you have all the ingredients already prepared in your fridge. You need just a minute to throw it all together, and you are ready to go!
Ingredients
- ½ cup Roasted diced root veggies
- ¼ cup Curry Hummus
- 1 Whole grain, wheat, or quinoa wrap least preservatives possible and highest fiber
- ¼ cup Baby kale or spinach
Instructions
- Mix hummus and curry powder in a small bowl.
- Heat wrap 10-15 seconds to make it easier to work with.
- Spread curry hummus in the center of the wrap.
- Add kale.
- Add root veggies and chickpeas.
- Wrap carefully and enjoy!
Notes
*These values are only estimates.Nutrition
Nutrition Facts
Curried Chickpea Veggie Wrap
Amount per Serving
Calories
323
% Daily Value*
Fat
20
g
31
%
Saturated Fat
3
g
19
%
Monounsaturated Fat
1
g
Sodium
357
mg
16
%
Potassium
147
mg
4
%
Carbohydrates
32
g
11
%
Fiber
9
g
38
%
Sugar
1
g
1
%
Protein
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.
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