Process everything in a blender, except the arrowroot. Then mix in the arrowroot.
Shape into 4 giant patties or 6 smaller ones.
Brush some olive oil on the patties and/or the grill to prevent sticking. Carefully place patties on the grill. It’s normal if you have to reshape them a bit with a metal spatula
Turn grill down to medium and cover.
Cook for about 10 min or until easy to flip. Flip and cook until the patty is easily removed from the grill and both sides are firm and golden.
Enjoy!
Notes
Nutrition
Nutrition Facts
Lentil Beet Burger
Amount per Serving
Calories
360
% Daily Value*
Fat
1
g
2
%
Sodium
161
mg
7
%
Potassium
375
mg
11
%
Carbohydrates
77
g
26
%
Fiber
10
g
42
%
Sugar
5
g
6
%
Protein
8
g
16
%
* Percent Daily Values are based on a 2000 calorie diet.