Hickory Smoked BBQ Sauce Recipe - Clean Cooking with Caitlin

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–+ servings

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hand holding a jar full of hickory smoked bbq sauce

Hickory Smoked BBQ Sauce Recipe

Caitlin Havener

Who’s grilling this weekend? Try my Hickory Smoked BBQ sauce! Lower in calories and overall healthier than the store-bought ones!

5 from 1 vote

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Prep Time 10

Total Time 10

Course Appetizer

Cuisine American

Servings

Calories 40 kcal

Ingredients

3/4 cup tomato sauce
4 tsp honey or maple/agave syrup
2 tbsp Worcestershire sauce or vegan substitute
4 tsp white vinegar
2 tsp liquid smoke
1 tsp garlic powder
1 tsp onion powder
1/8 tsp Salt (or to taste)
2 tsp Smoked paprika
1/8 tsp Cayenne
2 tbsp tomato paste
1 tsp chili powder

Instructions

Mix all the ingredients in a bowl, making sure everything is well combined
Enjoy the sauce as a marinade or a dip for your BBQ nights!

Notes

Nutrition

Nutrition Facts

Hickory Smoked BBQ Sauce Recipe

Amount per Serving

Calories

40

% Daily Value*

Sodium

218

mg

9

%

Potassium

54

mg

2

%

Carbohydrates

9

g

3

%

Fiber

1

g

4

%

Sugar

7

g

8

%

Protein

1

g

2

%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword BBQ, healthy BBQ, healthy dinner, healthy sauce

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