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Thai tempeh lettuce wraps square

Thai Tempeh Lettuce Wraps

These sweet and spicy thai tempeh lettuce wraps are light and satisfying with an abundance of plant based protein and all whole food ingredients.
5 from 1 vote
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Appetizer, Dinner, Lunch, Main Course
Cuisine Asian, Thai
Servings 8 wraps
Calories 107 kcal



  • Mix minced garlic, soy sauce, peanut butter, rice wine vinegar, ginger, and sriracha in a small bowl. Set aside.
  • Heat sesame oil or a little vegetable broth in a pan over medium high heat.
  • Add diced onion and red pepper to the pan. Cook until the onions start to become translucent and peppers soften, about 3 minutes.
  • Turn the stove temperature down to a medium low. Add the diced tempeh, pineapple, and sauce mix to the pan. Stir and cook until everything is hot and sauce is fragrant, about another 3 minutes.
  • Serve in leaves of lettuce. Garnish with cilantro and more sriracha (if you want it hot).



Calories: 107kcalCarbohydrates: 8.7gProtein: 5.8gFat: 3.1gSaturated Fat: 1.2gSodium: 514mgPotassium: 226mgFiber: 1gSugar: 2.3gCalcium: 31mgIron: 2mg
Keyword Asian, Gluten-free, Kid-friendly, Lettuce, Low Sugar, Plant based, Spicy, Stir-fry, Tempeh, Vegan, Vegetarian, WFPB, whole food, Wraps
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