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Jackfruit Korean BBQ Tacos
These tangy, spicy, and a little sweet jackfruit tacos are 100% plant-based vegan and super easy to make!
5
from
2
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Appetizer
,
Dinner
,
Lunch
,
Main Course
Cuisine
Asian
Servings
4
people
Calories
693
kcal
Ingredients
1x
2x
3x
2
14 oz cans
Jackfruit
canned young
1
tbsp
Sesame oil
1/4
cup
Cilantro
8
Tortillas
Mine are home made *
Korean BBQ Sauce
2
Garlic cloves
3
tbsp
Spicy yellow mustard
or dijon
6
tbsp
Soy sauce
2
tbsp
Peanut butter
1
tbsp
Sesame oil
1
tsp
Maple syrup
Grade A
1
tbsp
Rice vinegar
1
tbsp
Sriracha
plus more for garnish
Coleslaw
4
cup
Coleslaw
3
tbsp
Spicy mustard
or dijon
1/4
cup
Vegan mayo
2
tbsp
Rice vinegar
2
tsp
Maple syrup
grade A
Salt and pepper, to taste
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Instructions
In a small bowl, mix all the BBQ ingredients.
Drain the jackfruit and set aside.
Saute the garlic until fragrant with a tablespoon of the sesame oil.
Add the jackfruit to the pan and brown, stirring occassionally, for about 5 minutes.
Add the sauce into the pan and incorporate with the jackfruit. Turn the pan off.
Mix all coleslaw ingredients in a seperate bowl.
Serve with taco shells and top with Sriracha and cilantro (optional).
Notes
Nutrition
Nutrition Facts
Jackfruit Korean BBQ Tacos
Amount per Serving
Calories
693
% Daily Value*
Fat
32.4
g
50
%
Saturated Fat
5
g
31
%
Cholesterol
10
mg
3
%
Sodium
2277
mg
99
%
Potassium
1051
mg
30
%
Carbohydrates
97.4
g
32
%
Fiber
6.9
g
29
%
Sugar
5.5
g
6
%
Protein
11.3
g
23
%
Calcium
165
mg
17
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword
Asian, BBQ, Exotic, Healthy, Jackfruit, Kid-friendly, Plant based, Savory, Spicy, Tacos, Vegan, Vegetarian
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