Tropical Spirulina Smoothie
A delicious tropical spirulina smoothie reminscent of a day at the beach with ingredients to calm your mind, body, and spirit!
Equipment
Ingredients
- 1/2 cup Mango cubed
- 1 medium Banana frozen
- 1 cup Pineapple cubed
- 1 cup Coconut milk
- 1 tsp Spirulina
- 1 tbsp Ground flax seeds
- 2 tbsp Coconut flakes optional
Instructions
- Combine all of the ingredients in a blender and blend on high or smoothie mode until smooth.
- Optionally: top with coconut flakes* and a drink umbrella!
Notes
I highly recommend your banana and/or other fruit in this smoothie is frozen. If none of the fruit is frozen, you can add ice. I prefer the texture of a frozen banana blended in my smoothies! I usually have some bananas that I peeled and threw in a bag to freeze when they were super ripe and about to go bad.
Coconut flakes don't ground up very well in smoothies, so mix it in or top it off if you don't mind this fact.
Nutrition
Nutrition Facts
Tropical Spirulina Smoothie
Serving Size
1 cup
Amount per Serving
Calories
380
% Daily Value*
Fat
10.8
g
17
%
Saturated Fat
7.6
g
48
%
Sodium
106
mg
5
%
Potassium
1001
mg
29
%
Carbohydrates
68.9
g
23
%
Fiber
10.5
g
44
%
Sugar
42.7
g
47
%
Protein
10.4
g
21
%
Calcium
151
mg
15
%
Iron
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!