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+ servings
roasted veggies over chickpea pasta

Roasted Vegetable Chickpea Pasta

Caitlin Havener
This tangy and savory pasta is easy to make and super nutritious! Full of plant-based protein and flavor - you won’t miss the meat!
5 from 1 vote
Prep Time 5 minutes
Total Time 20 minutes
Course Dinner, Lunch
Cuisine Italian
Servings 4
Calories 161 kcal

Equipment

Ingredients
  

Instructions
 

  • Preheat your oven or air fryer on the roast setting to 400° F.
  • Add two pints of cherry tomatoes to the roasting pan (or air fryer).
  • Add the onion petals, garlic cloves, cauliflower florets, and peppers with tops removed.
  • Add the seasonings on top of veggies: basil, oregano, thyme, and salt.
  • Roast the veggies for about 15-25 minutes, or until tender.
  • Cook the chickpea pasta.
  • Add the roasted veggies to a food processor.
  • Add lemon juice, black pepper, red pepper, and olive oil (optional)
  • Puree them until the sauce has a nice mixture of smooth and chunky.
  • Put the sauce over the chickpea pasta.
  • If you like, add some grated parmesan. Enjoy!

Notes

Nutrition

Nutrition Facts
Roasted Vegetable Chickpea Pasta
Amount per Serving
Calories
161
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Sodium
 
322
mg
14
%
Potassium
 
528
mg
15
%
Carbohydrates
 
15
g
5
%
Fiber
 
3
g
13
%
Sugar
 
6
g
7
%
Protein
 
5
g
10
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword chickpea pasta, healthy pasta, high-protein, pasta recipe, plant protein, vegetable pasta
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