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Apple Cinnamon Oatmeal
Caitlin Havener
This
Apple Cinnamon Oatmeal
is a healthy, delicious, and simple breakfast! It is also part of my
5 Plant-Based Oatmeal Breakfasts plan
: eating plant-based has never been so easy and enjoyable!
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Calories
297
kcal
Ingredients
1x
2x
3x
½
scoop
Protein Powder
unsweetened
¼
cup
Dried Apples
unsweetened
1
tbsp
Walnuts
1
tbsp
Flax Seeds
½
tsp
Cinnamon
1/2
cup
Old-fashioned Rolled oats
½
cup
Almond Milk
or milk of choice
1
tsp
Coconut Sugar
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Instructions
Mix all the ingredients in a jar.
Cover with a lid and shake.
Store it in your pantry.
When you are ready to eat, add some milk and pop in the microwave for 1 minute, 30 seconds. Enjoy!
Notes
Nutrition
Nutrition Facts
Apple Cinnamon Oatmeal
Amount per Serving
Calories
297
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
3
g
Monounsaturated Fat
1
g
Cholesterol
35
mg
12
%
Sodium
56
mg
2
%
Potassium
128
mg
4
%
Carbohydrates
59
g
20
%
Fiber
7
g
29
%
Sugar
31
g
34
%
Protein
16
g
32
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword
apple cinnamon oatmeal, breakfast meal prep, healthy breakfast, Oatmeal, vegan breakfast, WFPB
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