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+ servings
Oatmeal served in a white bowl, and topped with raisins and nuts

Raisin Date Oatmeal

Caitlin Havener
This Raisin Date Oatmeal is healthy, softly sweet, and simple breakfast and it is part of my 5 Plant-Based Oatmeal Breakfasts plan. In less than 15 minutes you can prep several breakfasts full of nutrients for the whole family, and for the whole week!
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 343 kcal

Ingredients
  

Instructions
 

  • Mix all the ingredients.
  • Shake it and store it in your pantry.
  • When ready to eat, add milk and pop in the microwave for 1 minute, 30 seconds. Enjoy!

Notes

Nutrition

Nutrition Facts
Raisin Date Oatmeal
Amount per Serving
Calories
343
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
1
g
Cholesterol
 
35
mg
12
%
Sodium
 
152
mg
7
%
Potassium
 
440
mg
13
%
Carbohydrates
 
56
g
19
%
Fiber
 
7
g
29
%
Sugar
 
30
g
33
%
Protein
 
18
g
36
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword breakfast meal prep, Oatmeal, raisin date oatmeal, vegan breakfast, WFPB
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