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Carrot Cake Smoothie
Caitlin Havener
This healthy and delicious
Carrot Cake Smoothie
is
Pegan-diet compliant
, super creamy, and
packed with proteins
. This smoothie is also great to help support weight loss and to improve your daily nutrition!
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
,
Drinks
Cuisine
American
Servings
1
Calories
395
kcal
Equipment
1
Blender Recipes
Ingredients
1x
2x
3x
1
cup
Carrots
diced, frozen
½
tumb
Ginger
fresh
2
tbsp
Cinnamon
200
gr
Tofu
frozen
1
tbsp
Vanilla Extract
2
tbsp
Maple Syrup
1
tbsp
Ground Flax
½
cup
Almond Milk
unsweetened
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Instructions
Put all the ingredients into the blender.
Blend it until becomes smooth.
Notes
Nutrition
Nutrition Facts
Carrot Cake Smoothie
Amount per Serving
Calories
395
% Daily Value*
Fat
9
g
14
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
2
g
Monounsaturated Fat
1
g
Sodium
192
mg
8
%
Potassium
1029
mg
29
%
Carbohydrates
62
g
21
%
Fiber
17
g
71
%
Sugar
33
g
37
%
Protein
19
g
38
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword
carrot cake smoothie, healthy breakfast, healthy snack, light breakfast, pegan diet, Smoothie, WFPB
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