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+ servings
Spelt waffles with maple syrup, banana, blueberry, dates and walnuts on the top served on the white plate

Spelt Waffles

There are so many reasons to fall in love with these easy to prepare spelt waffles. They are a crispy and fluffy healthy whole grain version of traditional waffles!
5 from 2 votes
Prep Time 10 minutes
Total Time 20 minutes
Servings 6
Calories 208 kcal

Ingredients
  

Instructions
 

  • Preheat waffle maker
  • In a small bowl, beat eggs.
  • Add remaining wet ingredients and mix.
  • In a medium bowl, mix all dry ingredients.
  • Pour wet ingredients into dry ingredients and mix until there are no longer any lumps in the batter.
  • Spray waffle maker iron with oil. Cook batter in batches. Waffles will be crispy and release easily from the waffle iron when done.

Notes

-Serve it with honey and nuts, whipped cream, fresh fruit, dates, and/or maple syrup. 

Nutrition

Nutrition Facts
Spelt Waffles
Amount per Serving
Calories
208
% Daily Value*
Fat
 
3.6
g
6
%
Saturated Fat
 
1.5
g
9
%
Cholesterol
 
60
mg
20
%
Sodium
 
169
mg
7
%
Potassium
 
614
mg
18
%
Carbohydrates
 
36.5
g
12
%
Fiber
 
4.2
g
18
%
Sugar
 
4.8
g
5
%
Protein
 
9.4
g
19
%
Calcium
 
251
mg
25
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword spelt waffles
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