Tart Cherry Chocolate Got-No-Energy Bars
An energy bar for around or during your long or intense endurance workouts, or a meal replacement!
Equipment
Ingredients
- 1 1/2 cup rolled oats
- 4 scoops unflavored protein powder
- 4 tbsp flaxseed meal
- 1/4 cup sliced almonds
- 1/2 cup dark chocolate chips
- 1/2 cup dried tart cherries
- 1 tsp almond extract
- 2/3 cup raw honey
- 3/4 cup almond butter
Instructions
- Combine Dry Ingredients on Low Dough setting of processor with dough blade or mix with a hand mixer in a large bowl - oats, flaxseed meal, protein powder, sliced almonds, dark chocolate chips, and dried tart cherries.
- Combine wet ingredients and microwave in 30 second increments until easy to mix - almond extract, raw honey, and almond butter
- Pour wet ingredients over dry ingredients and process on low dough with the processor until well combined. Use your hands to combine if needed.
- Press hard into baking pan sprayed with cooking spray and lined with wax paper.
- Chill 30 minutes to an hour or until hard enough to cut easily without breaking apart.
- Remove from fridge and cut into 12 rectangle bars. Store in the refrigerator.
Notes
Nutrition
Nutrition Facts
Tart Cherry Chocolate Got-No-Energy Bars
Amount per Serving
Calories
190
% Daily Value*
Fat
4.8
g
7
%
Saturated Fat
1.2
g
8
%
Sodium
96
mg
4
%
Potassium
115
mg
3
%
Carbohydrates
28
g
9
%
Fiber
2.1
g
9
%
Sugar
18.4
g
20
%
Protein
11.1
g
22
%
Calcium
96
mg
10
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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