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+ servings
Strawberry Chia Pudding Parfait layered with oats and vanilla protein greek yogurt

Strawberry Chia Seeds Pudding

Summer is finally here and what better way to celebrate it than with this delicious Strawberry Chia Seeds Pudding!
This healthy Summer parfait is super easy to make and can be prepared ahead of time for an on-the-go snack or breakfast.
5 from 1 vote
Prep Time 5 minutes
Time for Chia to Thicken 1 hour
Total Time 1 hour 5 minutes
Servings 2 jars
Calories 250 kcal

Ingredients
  

Strawberry Chia Pudding

  • 100 g Strawberries Plus more for garnish! Fresh or frozen (defrosted), stems removed
  • 1/2 cup Almond milk or other type of milk
  • 2 tbsp Chia seeds
  • 1 tsp Honey or other sweetener - such as agave, monk fruit, raw sugar, maple syrup, etc.
  • 1/8 tsp Beet powder optional, gives it more red color

Instructions
 

  • Add the strawberries, almond milk, chia seeds, honey and 1/8 tsp beet powder into a food processor. Process until smooth (with the exception of the chia seeds).
  • Set the strawberry chia concoction in the fridge for at least an hour. It will set into a chia pudding. Overnight is even better.
  • Meanwhile, mix the Greek yogurt, vanilla protein powder, and remaining beet powder in a bowl until well blended.
  • When chia pudding has set, layer the oats, Greek yogurt, and chia pudding in a mason jar, parfait glass, or other suitable replacement. Top with more strawberries as garnish! Enjoy!

Nutrition

Nutrition Facts
Strawberry Chia Seeds Pudding
Amount per Serving
Calories
250
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
Keyword American, Beetroot, Berries, Breakfast, Dessert, Gluten-free, Healthy, healthy snack, Kid-friendly, Low Sugar, Oatmeal, Protein, recovery, Snacks, Strawberry, Vegetarian
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