Spicy Ramen Noodles
A delicious and kid friendly whole grain, Vegan / plant-based spicy ramen noodles recipe with mushrooms, bokchoy, bellpepper, and more! High fiber, gluten-free, healthy and delicious!
Ingredients
- 4 green onion chopped, plus more for garnish
- 2 garlic cloves minced
- 1 tbsp fresh ginger minced
- 1 oz mushrooms shitake or your choice
- 1/4 cup red bell pepper chopped
- 1/2 stalk bok choy
- 32 oz vegetable broth
- 1 cup water
- 2 tbsp sesame oil (or a little vegetable broth if you are avoiding oil)
- 4 tbsp soy sauce
- 1 tbsp miso paste white or red
- 1 tsp maple syrup or honey or agave
- 2 tbsp sriracha and more for garnish if you like Ramen more spicy
- 1 block tofu (cubed) Or a pound of chicken or stir-fry beef
- 2 packs of brown rice and millet ramen noodles
Instructions
- Marinate the tofu cubes in sriracha and 2 tbsp of soy sauce (skip this step if you are watching your sodium intake or do not want any spicy ingredients). Set aside.
- Heat the sesame oil in a large pot on medium-high heat.
- Add the mushrooms, bell pepper, and bok choy to the pot and saute until vegetables begin to soften (about 5 minutes).
- Add the green onion, garlic and ginger to the pot and saute for 2 minutes.
- Add the vegetable broth, water, soy sauce, miso paste and maple syrup and bring to a boil, mixing well until everything is combined, then reduce heat to low, cover & let simmer for 10 minutes.
- Raise the heat to medium, then add the tofu and ramen noodles, letting cook for 2-3 minutes until the noodles are soft.
- Serve with diced green onions and sriracha (if you want to make it more spicy)
Notes
Nutrition
Nutrition Facts
Spicy Ramen Noodles
Amount per Serving
Calories
378
% Daily Value*
Fat
11.3
g
17
%
Saturated Fat
1.9
g
12
%
Sodium
2030
mg
88
%
Potassium
769
mg
22
%
Carbohydrates
54.8
g
18
%
Fiber
4.7
g
20
%
Sugar
4.8
g
5
%
Protein
15.1
g
30
%
Calcium
215
mg
22
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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