Kombucha Smoothie
This mood boosting berry kombucha smoothie is 100% plant-based, vegan, and nutritious - with kombucha, beet, maca, and more!
Equipment
Ingredients
- 1 medium Banana
- 1/2 cup Beets raw, diced
- 1 1/2 cups Berries any kind, any ratio. Blueberries, blackberries, raspberries, or strawberries! Preferably frozen
- 1 cup Kombucha Fruit-flavored without additional herbs is better than tart kombucha flavors for this recipe.
- 1 tsp Maca powder optional, but energy boosting!
- 3 tbsp Hemp seeds or sub flax seeds
- 1 serving L-Theanine optional, but anxiety reducing!
- 3-5 cubes Ice Only if your fruit isn't frozen. I recommend using frozen berries or a frozen banana.
Instructions
- Combine all ingredients in a blender, blend until smooth. Enjoy!
Notes
Nutrition
Nutrition Facts
Kombucha Smoothie
Serving Size
1 g
Amount per Serving
Calories
426
% Daily Value*
Fat
12.3
g
19
%
Saturated Fat
0.7
g
4
%
Sodium
77
mg
3
%
Potassium
979
mg
28
%
Carbohydrates
74.3
g
25
%
Fiber
12.3
g
51
%
Sugar
44
g
49
%
Protein
11.2
g
22
%
Calcium
59
mg
6
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Let us know how it was!