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tamales and chili lime jackfruit carnitas on the white plate

Vegan Tamales with Chili Lime Jackfruit Carnitas

This delicious chili lime jackfruit carnitas vegan tamales taste better than the traditional version and are whole food plant-based.
5 from 1 vote
Prep Time 1 hour
Cook Time 1 hour 10 minutes
Total Time 2 hours 10 minutes
Servings 20 tamales
Calories 104 kcal

Ingredients
  

Red Chile Sauce

Chili Lime Jackfruit Carnitas

The Masa

Instructions
 

Corn Husks

  • If you have dried corn husks, soak them in hot water. Place a plate over them so they are completely submerged, and let them soak for at least an hour.
  • If you do not have dried husks, you can cut the ends off the top inch or two of 4-6 fresh corn husks and then gently pull those off the corn.
  • If you use fresh corn husks, they are easier to work with (more pliable) if you blanch them for a minute.

Red Chile Sauce

  • To make the sauce, deseed the chiles* and place them and two cups of water into a small pot.
  • Add the cumin, oregano, and salt.
  • Bring to a simmer over medium-high heat and let cook for about 10-15 minutes.
  • Meanwhile, in a seperate pan saute the chopped onion and garlic in a little oil until onion is translucent.
  • Place the chiles with their liquid, garlic, and onion in a blender or food processor and process until smooth.

Chile Lime Jackfruit Carnita Filling

  • Drain the jackfruit. Cut out the core of the jackfruit and dice, if not already diced in the can.
  • Heat 1 tbsp. of oil in a large sauté pan on medium heat. Add the jackfruit, onion, garlic, and jalapeno and cook until jackfruit begins to brown and onion is translucent.
  • Add the lime juice, soy sauce, diced green chiles with their liquid, chili powder, cumin, paprika, and cilantro.
  • Simmer for 20 minutes or until jackfruit begins to break down and the sauce has thickened a bit.
  • Use a fork to shred the jackfruit, and season with salt and pepper to taste.

The Masa Dough

  • Drain the corn and add it to a blender. Puree on high until as smooth as possible (mine had some little chunks). You may need to add 1-2 Tbs of water to get it started.
  • Add the corn to a mixing bowl. Add Baking Powder, Salt, Garlic Powder, and 2 Tbs of the prepared red chile sauce. Mix well.
  • Slowly add 1 cup of the masa corn flour and mix. Add 1 cup of vegetable broth to thin and mix. Repeat with another cup of corn flour and broth.
  • Masa should have the consistency of peanut butter or a thick pancake batter. If it's too thin, add a little more corn flour.
  • Prepare your steamer or pressure cooker by filling the bottom with water just up to the trivet. Cover with corn husks or a cheese cloth if necessary to prevent tamales from falling through. This is highly recommended, they fell through in my pressure cooker the first time!
  • Take 3-4 smaller Corn Husks and rip them into long strings to be used as ties.

Tamale Assembly

  • Take a large corn husk and lay it down in front of you, smooth side up.
  • Spread 2 Tbs of masa in the center of the Husk leaving the edges clear as well as the bottom 2-3" about a quarter inch thick.
  • Lay about 2 tsp of jackfruit carnita filling down the middle of the masa and gently roll one side over and under the other side (like wrapping a burrito). Wrap the husk around and fold the bottom up to seal. Secure with a corn husk tie. This is important as they will fall apart without the tie. Leave the top open.
  • Place assembled Tamale in Steamer Pot vertically around the perimeter and repeat around and into the center until the pot is filled.
  • Attach the lid and steam for 45 minutes or until masa is cooked through. Instant Pot users make sure your lid is set to sealing and use the steam feature.
  • Tamales should be somewhat firm when they are finished. They become firmer as they cool. Unwrap, top with red chili sauce, and enjoy!

Notes

*Deseeding the chilies 
I tried this without deseeding the first time and the food processor does not break up the seeds well. It's a pain in the butt but you have to deseed the chiles or make the sauce thinner so you can filter them out. I deseeded them by breaking the end off each dried chili and slapping the open end against my cutting board. Most of them will just spill out. You can make a cut down the center of the chili and scratch most of the rest out. I wouldn't worry about getting every seed out.
For a sweeter tamale sauce alternative - try this Chile Apricot Chamoy recipe!

Nutrition

Nutrition Facts
Vegan Tamales with Chili Lime Jackfruit Carnitas
Amount per Serving
Calories
104
% Daily Value*
Fat
 
0.8
g
1
%
Saturated Fat
 
0.1
g
1
%
Sodium
 
167
mg
7
%
Potassium
 
135
mg
4
%
Carbohydrates
 
23.2
g
8
%
Fiber
 
2.1
g
9
%
Sugar
 
2.7
g
3
%
Protein
 
2.2
g
4
%
Calcium
 
32
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Carnitas, Healthy, Jackfruit, Kid-friendly, Low Sugar, Mexican, Plant based, Tamales, Vegan, Vegetarian, WFPB, whole food
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